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Futrex Futrex -5000/XL manual Printout Programs, To Obtain a Fitness Analysis Printout

Models: Futrex -5000/XL

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PRINTOUT PROGRAMS

PRINTOUT PROGRAMS

The FUTREX-5000/XL provides two analysis programs for Adult User's only:

!Fitness Analysis

! Update Analysis

FITNESS ANALYSIS

The Fitness Analysis is based upon the Metropolitan Life Insurance Tables combined with the National Institutes of Health published data on the interrelationship between body weight/fat and longevity/health risks. The program prints diet and activity suggestions to allow you to reach the recommended fat/weight levels.

This analysis provides the user with information that covers a broad spectrum of the technical literature. This is deemed necessary, because there is no "one best method" of performing a fitness analysis.

To Obtain a Fitness Analysis Printout:

1 Turn Power Switch ON

The display will show a software version number (e.g. 7.30) and will then start a 15 second countdown.

1)Press the CLEAR Key to cancel the 15 second countdown.

2)Press the SELECT PROGRAM Key.

NOTE: F4 must be set to "1" in the Function Mode; see page 25.

3)Either press the FITNESS Key for final printout using the built-in printer

Or press COLOR PRINTER for final printout using an external EPSON XL300 printer*

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Futrex Futrex -5000/XL manual Printout Programs, To Obtain a Fitness Analysis Printout, Press the SELECT PROGRAM Key

Contents

USERS MANUAL FUTREX7-5000/XL BODY FAT AND FITNESS COMPUTER 130 Western Maryland Pkwy Hagerstown, MD VersionFUTREX INC APPEARANCE AND PART NAMES Table of ContentsFUTREX-5000/XL USERS MANUAL Adjusting the Body Fat Percentage Readout1.Main Body 2. Optical Standard 3. Light Wand 2. Light Wand PREPARATION 1. Battery InstallationPRINTER PAPER INSTALLATION 3. A/C AdapterRemove the clear plastic cover from the printer FUTREX-5000A/ZL MODELS OF THE FUTREX BODY FAT AND FITNESS COMPUTERFUTREX-5000/XL CAUTION This Manual is only for use with the FUTREX-5000/XLPERCENT BODY FAT MEASUREMENT Medium Frame Small FrameLarge Frame 11 Enter F.I.T. Value TIME 1 Light aerobic activity e.g. normal walking, golfing11C Enter Time Value. Press ENTER Over 30 minutesTo Repeat the Measurement Sequence Off Message SELECTING THE BICEPS MEASURING SITE 1 During countdown press CLEAR, SELECT PROGRAM, RISKS ADJUSTING THE PERCENT BODY FAT READINGPress ENTER To exit this mode ESTIMATING RELATIVE FAT DISTRIBUTIONPress CLEAR estimated Page SELF MEASUREMENT OF PERCENT BODY FAT SETTING THE CORRECT DATE then ENTER To Obtain a Fitness Analysis Printout PRINTOUT PROGRAMSFITNESS ANALYSIS 2 Press the SELECT PROGRAM Key4 Enter Sex by pressing the MALE or FEMALE Key UPDATE ANALYSISOff Message To Obtain an Update Analysis Printout 2 Press the SELECT PROGRAM KeyTo Print Another Update Analysis follow steps 3 through OFF MessageCOLOR PRINTER To Enter into the Function Mode FUNCTION MODEF1 - Selection of English or Metric Units F3 - Use of Dotson-Davis Equations F2 - Selection Calorie Limit ModePress F8 - Data Stream F4 - Color Printer SelectionAfter entering the Function Mode PROBABLE CAUSE TROUBLESHOOTINGPROBLEM CORRECTIVE MEASURESPROBABLE CAUSE PROBLEMCORRECTIVE MEASURES PROBLEM CORRECTIVE EstimateSFOR MORE INFORMATION OR ASSISTANCE, CALL PROBABLE CAUSEGENERAL SPECIFICATIONS one roll is supplied installed in the instrumentsKEYPAD DESCRIPTION Key NamePrinted in U.S.A