➏ | arrows (up/down) | Icons | |||
• Press to scroll through menus and |
| GPS is on, and the | |||
settings. |
| Forerunner is receiving | |||
Tip: Press and hold the |
| satellite signals. | |||
| GPS is off for use indoors | ||||
arrows to scroll quickly through the |
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settings. |
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| or for training with the | ||
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| optional foot pod sensor. | |||
• Press to scroll through training |
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| The timer is running. | ||||
pages during a workout. |
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| The heart rate sensor is | ||||
• On the Virtual Partner® page, |
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| active. | ||||
press and hold to adjust the |
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| The foot pod sensor is | ||||
Virtual Partner pace. |
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| active. |
Forerunner Backlight |
| The cadence sensor is | |||
Press |
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| to turn on the backlight. |
| active. |
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Use | to adjust the backlight |
| The power sensor is | ||
level. This window also shows |
| active. | |||
several status icons. |
| Battery charge level. | |||
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| The battery is charging. |
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| The device is uploading |
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| data or pairing with |
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| fitness equipment. |
4 | Forerunner 310XT Quick Start Manual |