Garmin 3 1 0 X T Buttons, ➊power, ➋mode, ➌lap/reset, ➍ start/stop, ➎ enter

Buttons

➊ ➏

➋ ➎

➌➍

➊power

•Press and hold to turn the Forerunner on and off.

•Press to turn on and to adjust the backlight. A status page appears.

•Press to pair with an

ANT+™ weight scale (optional accessory).

➋mode

•Press to view the timer page and menu page. The map page and the compass page also appear if they are active.

•Press to exit a menu or a page. Your settings are saved.

•Press and hold to switch sport modes.

➌lap/reset

•Press to create a new lap.

•Press and hold to reset the timer.

➍ start/stop

Press to start or to stop the timer.

➎ enter

Press to select options and to acknowledge messages.

Forerunner 310XT Quick Start Manual 3