Garmin 3 1 0 X T Clearing User Data, Getting the Owner’s Manual, Caring for the Heart Rate Monitor

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This does not erase any of your data or settings.

Clearing User Data

notice: This deletes all user‑entered information including history.

1.Turn off the Forerunner.

2.Press and hold mode and until the message appears.

3.Select Yes to clear all user data.

Caring for the Heart Rate Monitor

notice: You must unsnap the module before cleaning the strap.

notice: A buildup of sweat and salt on the strap can decrease the ability of the heart rate monitor to report accurate data.

Go to www.garmin.com/HRMcare for detailed washing instructions.

Getting the Owner’s Manual

You can get the latest owner’s manual from the web.

1Go to www.garmin.com/ intosports.

2Select your product.

3 Click Manuals.

Forerunner 310XT Quick Start Manual 11