GE JVM130H, 164 D20~PO19 Meak, Beef, Roask, Food, Contier Cover, Power bvel & ~me, Commenk, pr lb

Meak

1.Always use microwave safe dish, plastic or glass.

2.Standing time: Allow about 10 minutes standing time for most roasts before carving.

Food Contier Cover Power bvel & ~me Commenk

Beef

Ground, crumbled	Casserole	No
(for casseroles or soup)
(l-lb.)			High (10)	4 to 6 min.
(l fi-lbs.)			High (10)	6 to 8 min.
Meatballs	Round or	Wax paper
(1-lb.)	oblong dish		High (10)	7 to 9 min.
(2-lbs.)			High (10)	10 to 13 min.
Patties	Oblong glass	Wax paper
(4 patties per lb.)	dish (with trivet
(1 to 2 patties)	if desired)		High (10)	2 to 4 min.
(3 to 4 patties)	or ceramic		High (10)	4 to 6 min.
	dinner plate
Tip: (For 1 or 2 patties, use paper plate lined with double thickness paper towels.)
Meat loaf	Pie plate or	Plastic wrap	Meal-High (7)	Round loaf:
	loaf dish			21 to 23 min.
				Loaf shape:
				25 to 30 min.

Stir after half of time. Add sauce or casserole ingredients and finish. To cook frozen block, microwave 10 to 15 minutes, breaking up and stirring every 5 minutes. Let stand 5 minutes.

Round dish: arrange % to l-in. apart in circle around edge of dish.

Oblong dish: arrange % to l-in. apart. Rotate dish 1/2 turn afier balf of time.

Cover with wax paper or cook uncovered and turn patties over. If desired, add browning sauce or agent. Rotate dish 1/2 turn after half of time.

Let stand 10 minutes after cooking.

Roask

Pot roasts	Oblong dish	Lid or	Medium (5)	18 to 21 min.
	or casserole	plastic wrap		per lb.
Simmered beef	Casserole	Lid or	Medium (5)	120 to 130
(corned beef or		plastic wrap		min.
brisket)
Tender roasts (rib,	Oblong dish	Wax paper	Medium (5)	Min.
high quality rump,	and trivet			pr lb.

sirloin tip)	Rare	11 to 13
	Medium	14 to 16
	Well	17 to 19

Brush with browning sauce and add 1/2 cup water to 3 to 5-pound roast. Turn over after half of time. Add vegetables, if desired, after half of time. Recover and finish.

Add 1 cup water per pound of meat. Turn over after half of time. Let meat stand in broth at least 10 minutes after cooking. For boiled dinner, remove meat, cook vegetables in broth.

Turn over and shield ends if necessary after half of time. Let meat stand 10 to 15 minutes before carving. If desired, brush with browning sauce or agent before cooking.

%rk

Bacon	Microwave	Paper towel	High (10)
Per slice:	safe plate or
(l-lb.)	oblong dish

%to 1 min. 14 to 16 min. total

Arrange in single layer on paper towels or on trivet set in dish. Layer many slices between layers of paper towels in oblong dish.

Pork sausage (raw)	Microwave	Wax paper	High (10)	3 % to 4% min.	Arrange in single layer.
(%-lb.–4 patties)	safe cookware
Pork link sausage	Microwave	Wax paper	High (10)	1/2 to % min.	Arrange in single layer. If cooking 6 or more
(raw)	safe cookware			per link	links, rotate dish 1/2 turn after half of time.
Canadian bacon	Microwave	Wax paper			Arrange in single layer.
(2 slices)	safe cookware		High (10)	% to 1‘~ min.
(4 slices)			High (10)	1Y2 to 2 min.
(6 slices)			High (10)	2 to 2Y2 min.
Pork chops	Microwave	Plastic wrap			Brush with barbecue sauce or browning
(2)	safe cookware				agent, if desired. Let stand covered 5 to 10
(3)			Medium (5)	14 to 18 min.	minutes before serving.
(4)			Medium (5)	19 to 24 min.
(6)			Medium (5)	26 to 32 min.
			Medium (5)	33 to 37 min.

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