www.GEAppliances.com
Cooking Guide for Time Cook I and Time Cook II
NOTE: Use power level High (10) unless otherwise noted.
Vegetable | Amount | Time | Comments |
Asparagus |
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|
|
(fresh spears) | 1 lb. | 6 to 9 min., | In |
|
| ||
(frozen spears) | 5 to 7 min. | In | |
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|
Beans |
|
|
|
(fresh green) | 1 lb. cut in half | 9 to 11 min. | In |
|
|
| 1/2 cup water. |
(frozen green) | 6 to 8 min. | In | |
|
|
| 2 tablespoons water. |
(frozen lima) | 6 to 8 min. | In | |
|
|
| 1/4 cup water. |
|
|
|
|
Beets |
|
|
|
(fresh, whole) | 1 bunch | 17 to 21 min. In | |
|
|
| 1/2 cup water. |
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|
|
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Broccoli |
|
|
|
(fresh cut) | 1 bunch | 7 to 10 min. | In |
| (11⁄4 to 11⁄2 lbs.) |
| 1/2 cup water. |
(fresh spears) | 1 bunch | 9 to 13 min. | In |
| (11⁄4 to 11⁄2 lbs.) |
| dish, place 1/4 cup water. |
(frozen, | 5 to 7 min. | In | |
chopped) |
|
|
|
(frozen spears) | 5 to 7 min. | In | |
|
|
| 3 tablespoons water. |
|
|
|
|
Cabbage |
|
|
|
(fresh) | 1 medium head | 8 to 11 min. | In 11⁄2- or |
| (about 2 lbs.) |
| 1/4 cup water. |
(wedges) |
| 7 to 10 min. | In 2- or |
|
|
| 1/4 cup water. |
|
|
|
|
Carrots |
|
|
|
(fresh, sliced) | 1 lb. | 7 to 9 min. | In |
|
|
| 1/4 cup water. |
(frozen) | 5 to 7 min. | In | |
|
|
| 2 tablespoons water. |
|
|
|
|
Cauliflower |
|
|
|
(flowerets) | 1 medium head | 9 to 14 min. | In |
|
|
| 1/2 cup water. |
(fresh, whole) | 1 medium head | 10 to 17 min. In | |
|
|
| 1/2 cup water. |
(frozen) | 5 to 7 min. | In | |
|
|
| 2 tablespoons water. |
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