HOW TO USE THE ELLIPTICAL EXERCISER

HOW TO FOLD AND UNFOLD THE ELLIPTICAL EXERCISER

When the elliptical exerciser is not in use, the frame can be folded out of the way. To fold the elliptical exer- ciser, lift the handle on the rear of the elliptical exercis- er until the elliptical exerciser locks into the vertical position.

HOW TO MOVE THE ELLIPTICAL EXERCISER

To move the elliptical exerciser, first fold it as described at the left. Next, stand in front of the ellipti- cal exerciser and place one foot against the center of the front stabilizer. Pull the transport handle backward until the elliptical exerciser will roll on the front wheels. Carefully move the elliptical exerciser to the desired position, and then lower it.

Handle

To unfold the elliptical exerciser, hold the handle, press the latch button, and then lower the frame to the floor.

Handle

Latch

Button

Transport

Handle

Place

your foot

here

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Gold's Gym GGEL66008.0 manual HOW to USE the Elliptical Exerciser, HOW to Fold and Unfold the Elliptical Exerciser