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Drink Your Fruits and Vegetables
It’s easy to fit the recommended five servings of fruits and vegetables into your diet every day with the Hamilton Beach® Juicer. As you enjoy your fresh juice, consider all the vitamins and nutrients you’re adding to your body with every sip:
FRUITS AND VEGETABLES | VITAMINS | NUTRIENTS |
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Grapefruit, Lemon, Lime | C | Folic Acid, Monoterpenes |
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Kiwi | C | Ellagic Acid |
Mango | A | Folic Acid, |
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| Lycopene |
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Cranberry | C | Proanthocyanidins |
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Blueberry, Raspberry, | C | Folic Acid, Ellagic Acid |
Strawberry |
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Apple | C | Quercetins |
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Cantaloupe | C | |
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Banana | B6 | Potassium |
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Red Grapes | C | Resveratrol |
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Tomato | A, C | Folic Acid, Lycopene |
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Broccoli, Cabbage | A, C, K | Sulphoraphane |
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Carrots, Pumpkin | A | |
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Red Pepper | C | Lycopene |
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Collard Greens, Spinach | A, C | Folic Acid, Lutein |
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Celery | C | Folic Acid, Calcium |
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Cucumber, Green Pepper | C | Monoterpenes |
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