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14.Never start the treadmill while you are stand- ing on the walking belt.
15.Always hold the handrails when walking or running on the treadmill.
16.The treadmill is capable of high speeds; adjust the speed in small increments to avoid sudden jumps in speed.
17.To reduce the possibility of the treadmill over- heating, do not operate the treadmill continu- ously for longer than one hour.
18.Never leave the treadmill unattended while it is running. Always remove the key and move the on/off switch to the ÒoffÓ position when the treadmill is not in use. (See the drawing on page 4 for the location of the on/off switch.)
19.Never insert any object into any opening.
20.The hand pulse sensor is not a medical de- vice. Various factors, including the user's movement, may affect the accuracy of heart rate readings. The hand pulse sensor is in- tended only as an exercise aid in determining heart rate trends in general.
21.Do not attempt to raise, lower, or move the treadmill until it is properly assembled. (See ASSEMBLY on page 5 and HOW TO MOVE THE TREADMILL on page 16.) You must be able to safely lift 45 pounds (20 kg) to raise, lower, or move the treadmill.
22.When folding or moving the treadmill, make sure that the storage latch is fully engaged.
23.Inspect and tighten all parts of the treadmill every three months.
24.Always unplug the power cord before performing the maintenance and adjustment procedures described in this manual. Never remove the belly pan unless instructed to do so by an authorized service representative. Servicing other than the procedures in this manual should be performed by an authorized service representative only.
25.The treadmill is intended for
WARNING: Before beginning this or any exercise program, consult your physician. This is especially important for persons over the age of 35 or persons with
SAVE THESE INSTRUCTIONS
The decal shown below has been placed on your treadmill. If the decal is missing, or if it is not legible, please call our
IMPORTANT: Incline must be at lowest level before folding treadmill into storage position.
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