If the speed or incline settings are too high or too low, you can manually override the settings at any time by pressing the Speed or Incline buttons on the console. However, when the next “chirp” is heard, the speed and/or incline will change to the next settings of the program.

To stop the walking belt at any time, press the Stop button on the console. The time will begin to flash in the display. To restart the program, press the Start button or the Speed + button. After a mo- ment, the walking belt will begin to move at 1.0 mph. When the next “chirp” is heard, the speed and/or incline will change to the next settings of the program.

When the program is completed, the walking belt will stop. Note: To use another MP3, CD, or video program, press the Stop button or remove the key and go to step 1 on page 21.

Note: If the speed and/or incline of the treadmill does not change when a “chirp” is heard:

Make sure that the letters “iFIT” appear in the display and that the time is not flashing in the display. If the time is flashing, press the Start button or the Speed + button on the console.

Adjust the volume of your MP3 player, CD player, or VCR. If the volume is too high or too low, the console may not detect the program signals.

Make sure that the audio cable is properly connected.

If you are using a portable CD player and the CD skips, set the CD player on the floor or an- other flat surface instead of on the console.

See the instructions at the bottom of page 28.

4 Follow your progress with the display.

See step 5 on page 12.

5 Measure your heart rate if desired.

See step 6 on page 13.

6 Turn on the fan if desired.

See step 7 on page 13.

When you are finished exercising, remove the

7 key from the console.

See step 7 on page 15.

CAUTION: Always remove iFIT.com CDs and videocassettes from your CD player and VCR and disconnect your MP3 player when you are not using them.

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Healthrider HATL51205.0 manual Measure your heart rate if desired

HATL51205.0 specifications

The Healthrider HATL51205.0 is a versatile and innovative treadmill designed for both novice and experienced fitness enthusiasts. It stands out in the crowded market of home fitness equipment due to its unique combination of advanced technology, user-friendly features, and robust design.

One of the hallmark features of the Healthrider HATL51205.0 is its powerful motor, which ensures smooth operation and reliable performance. The motor typically offers a peak power of around 2.5 HP, providing users with the capability to achieve high speeds and steep inclines, making it suitable for a variety of workout intensities. Whether you're walking, jogging, or running, this treadmill can adapt to your preferred pace.

A significant aspect of the Healthrider HATL51205.0 is its adjustable incline feature, allowing users to elevate the workout intensity. Having the ability to vary the incline not only mimics outdoor running conditions but also targets different muscle groups, enhancing overall fitness results. This feature is particularly beneficial for those looking to burn more calories and improve cardiovascular health.

The treadmill is equipped with a spacious running surface, which is essential for comfort during workouts. The generous belt size reduces the risk of accidental slips and provides ample space for users of all heights and stride lengths. This contributes to a more comfortable and safe exercise session.

Furthermore, the Healthrider HATL51205.0 incorporates advanced technology through its integrated fitness tracking capabilities. Users can monitor their speed, distance, time, and calories burned, allowing them to track their progress effectively. This real-time feedback is crucial for setting goals and staying motivated.

To enhance the workout experience, the treadmill often features built-in speakers and compatibility with various music devices, allowing users to enjoy their favorite tunes while exercising. This not only makes workouts more enjoyable but also helps to keep users engaged throughout their routines.

Durability is another key characteristic of the Healthrider HATL51205.0. It is constructed with high-quality materials that stand up to regular use, providing longevity and value for money. Additionally, the treadmill usually includes a folding feature, allowing users to save space when the machine is not in use.

In summary, the Healthrider HATL51205.0 is a well-rounded treadmill that caters to the needs of various users. With a combination of power, space, advanced features, and durability, it promotes a comprehensive approach to fitness, making it a great addition to any home gym setup.