Questions?, Customer HOT Line | Healthrider HREL11900 instruction

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Model No. HREL11900

Serial No.

Serial

Number

Decal

QUESTIONS?

If you have questions, or if there are missing or damaged parts, please call direct to our toll-free Customer Hot Line. The trained technicians on our Customer Hot Line will provide immediate assistance, free of charge to you.

CUSTOMER HOT LINE:

1-800-999-3756

Mon.ÐFri., 6 a.m.Ð6 p.m. MST

Patent Pending

CAUTION

Read all precautions and instruc- tions in this manual before using this equipment. Keep this manual for future reference.

USERÕS MANUAL

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Healthrider manual Questions?, Model No. HREL11900 Serial No, Customer HOT Line, Mon.ÐFri., 6 a.m.Ð6 p.m. MST

Contents

Model No. HREL11900 Serial No QUESTIONS?Customer HOT Line Mon.ÐFri., 6 a.m.Ð6 p.m. MST Important Precautions Table of Contents Front Before YOU BeginRight Side Back Assembly Page Page Firmly tighten all four Handlebar Bolts Page Plugging in the Power Cord HOW to USE the Elliptical CrosstrainerFeatures of the Console Exercising on the Elliptical Crosstrainer Console Diagram IJK Turn on the power HOW to USE the Manual ModeSelect the manual mode Incline Select one of the eight personal trainer programs HOW to USE the Personal Trainer ProgramsStart the program HOW to Connect Your Portable Stereo HOW to Connect Your Home Stereo HOW to Connect Your Computer Press the play button on your CD player to Start the program HOW to Level the Elliptical Crosstrainer Maintenance and TROUBLE-SHOOTINGPulse Sensor TROUBLE-SHOOTING Moving the Elliptical Crosstrainer Exercise Intensity Conditioning GuidelinesUnconditioned Conditioned Training Zone AGE BEATS/MIN Workout Guidelines Key Qty Description Part LISTÑModel No. HREL11900 HREL11900RAWINGÑModelDEXPLODEDNo Limited Warranty HOW to Order Replacement PartsIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT