IMPORTANT PRECAUTIONS

WARNING: To reduce the risk of serious injury, read the following important precau- tions before using the elliptical crosstrainer.

1.Read all instructions in this manual before using the elliptical crosstrainer.

2.It is the responsibility of the owner to ensure that all users are adequately informed of all precautions.

3.Place the elliptical crosstrainer on a level surface, with a mat beneath it to protect the floor or carpet. Keep the elliptical crosstrain- er indoors, away from moisture and dust.

4.Inspect and tighten all parts regularly. Replace any worn parts immediately.

5.Keep children under age 12 and pets away from the elliptical crosstrainer at all times.

6.Always hold the handlebar or the upper

body arms when mounting, dismounting, or using the elliptical crosstrainer.

7. Wear appropriate exercise clothing when using the elliptical crosstrainer. Always wear athletic shoes for foot protection.

8.The elliptical crosstrainer should not be used by persons weighing more than 250 pounds (115 kgs).

9.The pulse sensor is not a medical device. Various factors, including the user’s move- ment, may affect the accuracy of heart rate readings. The pulse sensor is intended only

as an exercise aid in determining heart rate trends in general.

10.When you stop exercising, allow the pedals to slowly come to a stop.

11.Keep your back straight when using the ellip- tical crosstrainer. Do not arch your back.

12.If you feel pain or dizziness whilst exercis- ing, stop immediately.

13.The elliptical crosstrainer is intended for in- home use only. Do not use it in any commer- cial, rental, or institutional setting.

14.The decal shown below is found on the ellip- tical crosstrainer. If the decal is missing or illigible, please call our Customer Service Department at 0345-089009 to order a free replacement. Apply the decal in the location shown.

WARNING: Before beginning this or any exercise program, consult your physician. This is especially important for persons over the age of 35 or persons with pre-existing health prob-

lems. Read all instructions before using. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.

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Healthrider HREVEL05983 manual Important Precautions, Always hold the handlebar or the upper

HREVEL05983 specifications

The Healthrider HREVEL05983 is a unique piece of fitness equipment designed to deliver a top-notch workout experience for users of varying fitness levels. This elliptical trainer combines innovative technology with ease of use, making it an ideal addition to any home gym.

One of its key features is the 18-inch stride length, which provides a smooth and natural motion suitable for users of all heights. This adjustable stride allows for versatility in workouts, empowering users to modify their stride to optimize comfort and effectiveness. The machine also includes an adjustable ramp, which can be set to different incline levels to engage additional muscle groups and increase workout intensity.

The HREVEL05983 incorporates a built-in heart rate monitor, enabling users to track their heart rate in real time. This is particularly important for those who are serious about maximizing their workouts and ensuring they stay within their target heart rate zone. The dual-action handlebars provide an upper-body workout and engage muscles in the arms, shoulders, and back, enhancing calorie burn and overall workout efficiency.

For added motivation, the Healthrider HREVEL05983 features a variety of built-in workout programs. These pre-set routines cater to different fitness goals, whether it's weight loss, endurance, or general fitness. Each program adjusts the resistance and incline automatically, providing a comprehensive and tailored workout experience.

Another notable characteristic is its large, easy-to-read LCD display, which provides feedback on important metrics such as time, distance, calories burned, and heart rate. This display keeps users informed and motivated throughout their exercise sessions.

Additionally, this elliptical trainer is equipped with a whisper-quiet drive system, making it an excellent choice for home use, especially in shared spaces. The compact design also facilitates easier storage, while the built-in transport wheels offer mobility, allowing users to move the machine effortlessly.

In conclusion, the Healthrider HREVEL05983 is a versatile, feature-rich elliptical trainer that delivers efficient workouts. Its combination of adjustable stride, incline options, heart rate monitoring, and a variety of workout programs provide users with everything they need to maintain a healthy and active lifestyle from the comfort of their home. With its durable construction and user-friendly design, it's a worthwhile investment for those looking to achieve their fitness goals.