9.Identify the Left Pedal Arm (3), which has an “L” sticker on it. Be careful not to confuse the Left Pedal Arm

with the Right Pedal Arm (not shown); look at the position of the round tube in the inset drawing to

identify the Left Pedal Arm.Next, identify the Left

Pedal (41), which has the letter “L” molded onto the bottom.

Turn over the Left Pedal Arm (3) as shown. Insert the

three plastic posts on the Left Pedal (41) into the three

indicated holes in the Left Pedal Arm.

Make sure that

the Left Pedal is turned as shown.

Attach the Left

Pedal with three M4 x 16mm Flange Screws (43).

 

Attach the Right Pedal (not shown) to the Right Pedal Arm (not shown) in the same way.

10.Apply grease to an M8 x 108mm Button Head Bolt (79). Slide an M8 Washer (81) onto the Bolt and insert the Bolt into the indicated side of the Left Pedal Arm (3).

Be careful not to confuse the Left Pedal Arm with the Right Pedal Arm (not shown); look at the posi- tion of the round tube to identify the Left Pedal

Arm. Next, slide a Spacer (44), a Pedal Wheel (77), and another Spacer (44) onto the Bolt and push the Bolt through the other side of the Left Pedal Arm.

Next, slide a Tube Spacer (82), a Chrome Tube (21), and an M8 Washer (81) onto the M8 x 108mm Button Head Bolt (79). Tighten an M8 Nylon Locknut (80) onto the Bolt.

Attach the other Chrome Tube (not shown) to the Right Pedal Arm (not shown) in the same way.

9

 

 

 

 

 

43

 

 

 

 

3

 

 

 

 

 

 

Open Side

 

41

Plastic Posts

 

 

 

 

3

Round

 

 

 

Tube

 

 

 

 

 

Open Side

 

 

 

10

 

 

 

 

 

 

21

 

 

Grease

 

 

 

 

81

82

80

 

 

 

81

 

 

 

 

 

 

 

 

 

 

Round

 

 

 

 

Tube

79

44

 

 

 

44

77

3

 

 

 

 

 

 

10a

82

3

 

Front

 

81

 

View

 

 

 

 

 

 

 

80

21

 

 

79

81

 

 

 

 

44

44

 

 

 

 

77

 

 

8

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Image 8
Healthrider HREVEL05983 manual Identify the Left Pedal Arm.Next, identify the Left, Left Pedal is turned as shown, Front

HREVEL05983 specifications

The Healthrider HREVEL05983 is a unique piece of fitness equipment designed to deliver a top-notch workout experience for users of varying fitness levels. This elliptical trainer combines innovative technology with ease of use, making it an ideal addition to any home gym.

One of its key features is the 18-inch stride length, which provides a smooth and natural motion suitable for users of all heights. This adjustable stride allows for versatility in workouts, empowering users to modify their stride to optimize comfort and effectiveness. The machine also includes an adjustable ramp, which can be set to different incline levels to engage additional muscle groups and increase workout intensity.

The HREVEL05983 incorporates a built-in heart rate monitor, enabling users to track their heart rate in real time. This is particularly important for those who are serious about maximizing their workouts and ensuring they stay within their target heart rate zone. The dual-action handlebars provide an upper-body workout and engage muscles in the arms, shoulders, and back, enhancing calorie burn and overall workout efficiency.

For added motivation, the Healthrider HREVEL05983 features a variety of built-in workout programs. These pre-set routines cater to different fitness goals, whether it's weight loss, endurance, or general fitness. Each program adjusts the resistance and incline automatically, providing a comprehensive and tailored workout experience.

Another notable characteristic is its large, easy-to-read LCD display, which provides feedback on important metrics such as time, distance, calories burned, and heart rate. This display keeps users informed and motivated throughout their exercise sessions.

Additionally, this elliptical trainer is equipped with a whisper-quiet drive system, making it an excellent choice for home use, especially in shared spaces. The compact design also facilitates easier storage, while the built-in transport wheels offer mobility, allowing users to move the machine effortlessly.

In conclusion, the Healthrider HREVEL05983 is a versatile, feature-rich elliptical trainer that delivers efficient workouts. Its combination of adjustable stride, incline options, heart rate monitoring, and a variety of workout programs provide users with everything they need to maintain a healthy and active lifestyle from the comfort of their home. With its durable construction and user-friendly design, it's a worthwhile investment for those looking to achieve their fitness goals.