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Healthrider HREVEL05983 manual Incline Adjustment, Top of the incline bracket, Bracket

Models: HREVEL05983

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INCLINE ADJUSTMENT

DESCRIPTION OF THE CONSOLE

The incline frame can be raised or lowered to vary the intensity of your exercise. To raise the incline frame, lift the end of the incline frame until the crossbar is on

top of the incline bracket.

Make sure that the incline

frame is resting securely on top of the incline

bracket.

To lower the incline frame, first lift the incline

frame slightly. Next, push the incline bracket toward the upright and lower the incline frame onto the sta- biliser.

Upright

Incline

Bracket

Crossbar

Incline

Frame

Stabiliser

USING THE UPPER BODY ARMS

The upper body arms are designed to give you a total body workout. As you exercise, hold the upper body arms and move your arms forward and back in order

to work your arms, back, and shoulders.

If you want to exercise only your lower body, hold the handlebar as you exercise.

Upper

Body

Arms

Handlebar

The innovative console offers a

manual mode and three pacer pro- grams. The pacer programs are designed to help you reach specific

exercise goals by

pacing your exer-

cise. You can choose from a sta- mina-building Interval program,

an Aerobic pro- gram, and a spe- cial Fat Burn pro- gram. As you exercise, seven monitor modes will

provide continuous exercise feedback. The monitor modes are described below:

Speed—This mode shows your exercising pace, in kilometres or miles per hour (see HOW TO SELECT KILOMETRES OR MILES on page 13).

Time—If you select the manual mode, this mode will show the elapsed time. If you select one of the three pacer programs, this mode will count down the time remaining in the program.

Distance—This mode shows the distance you have s trided, in kilometres or miles.

Lap—This mode shows the number of laps you have completed. One lap equals 0.25 kilometres or miles.

Calorie—This mode shows the approximate number of calories you have burned.

Scan—This mode displays the above five modes, for 5 seconds each, in a repeating cycle.

Pulse—This mode shows your heart rate when the pulse monitor is used. (See step 5 on page 13.)

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Healthrider HREVEL05983 manual Incline Adjustment, Top of the incline bracket, Bracket, Using the Upper Body Arms
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HREVEL05983 specifications

The Healthrider HREVEL05983 is a unique piece of fitness equipment designed to deliver a top-notch workout experience for users of varying fitness levels. This elliptical trainer combines innovative technology with ease of use, making it an ideal addition to any home gym.

One of its key features is the 18-inch stride length, which provides a smooth and natural motion suitable for users of all heights. This adjustable stride allows for versatility in workouts, empowering users to modify their stride to optimize comfort and effectiveness. The machine also includes an adjustable ramp, which can be set to different incline levels to engage additional muscle groups and increase workout intensity.

The HREVEL05983 incorporates a built-in heart rate monitor, enabling users to track their heart rate in real time. This is particularly important for those who are serious about maximizing their workouts and ensuring they stay within their target heart rate zone. The dual-action handlebars provide an upper-body workout and engage muscles in the arms, shoulders, and back, enhancing calorie burn and overall workout efficiency.

For added motivation, the Healthrider HREVEL05983 features a variety of built-in workout programs. These pre-set routines cater to different fitness goals, whether it's weight loss, endurance, or general fitness. Each program adjusts the resistance and incline automatically, providing a comprehensive and tailored workout experience.

Another notable characteristic is its large, easy-to-read LCD display, which provides feedback on important metrics such as time, distance, calories burned, and heart rate. This display keeps users informed and motivated throughout their exercise sessions.

Additionally, this elliptical trainer is equipped with a whisper-quiet drive system, making it an excellent choice for home use, especially in shared spaces. The compact design also facilitates easier storage, while the built-in transport wheels offer mobility, allowing users to move the machine effortlessly.

In conclusion, the Healthrider HREVEL05983 is a versatile, feature-rich elliptical trainer that delivers efficient workouts. Its combination of adjustable stride, incline options, heart rate monitoring, and a variety of workout programs provide users with everything they need to maintain a healthy and active lifestyle from the comfort of their home. With its durable construction and user-friendly design, it's a worthwhile investment for those looking to achieve their fitness goals.