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ACCUMULATED DATA
With the ETRAK™ fitness journal system, you can scroll through your accumulated data in multiple formats by pressing
the ETRAK™ buttons. A workout is saved when: the program ends, the console is paused and not resumed within 10
minutes, or the STOP button is held to reset the console.
1) PErSonAL BEST: allows user to scroll through and view 5 personal bests for all previous workouts. They are:
•BestMile–fastesttimeinwhichtheuserhasrunamile
•Best5K–fastesttimeinwhichtheuserhasruna5K
•LongestWorkout–(time)
•LongestWorkout–(distance)
•CaloriesBurned–mostcaloriesuserhasburnedinoneworkout
2) LAST 5 WorKoUTS: allows you to view data from your previous 5 workouts. The following data from these 5
workouts can be scrolled through and viewed by pressing the WorKoUT STATS key:
•Time–totaltimeofselectedworkout
•Distance–totaldistanceofselectedworkout
•Calories–totalcaloriesburnedduringselectedworkout
•Pace(average)–averagepaceduringselectedworkout
•ElevationGain(feet)–totalelevationclimbed,infeet,duringselectedworkout
3) WorKoUT ToTALS: allows you to view the total accumulated workout data. Pressing the WorKoUT ToTAL
key will allow you to scroll through the following totals:
•TotalWorkouts
•TotalDistance
•TotalCalories
•TotalTime
•ElevationGain–totalelevationclimbedinfeet