Horizon Fitness DT680 specification

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Horizon Fitness DT680 manual

Contents

Treadmill USER’S Guide Page Table of Contents T R O D U C T I O N Important Precautions Grounding Instructions Operation Use the treadmill only as described in this manual S E M B LY Unpacking Tools Included Parts Included E a S S E M B LY Open Hardware BAG Upright masts Pulse wiresPosition, place console Mast and console Slide top of Handle BAR into Console MastSupport BAR Console Post Assembly Step YOU’RE Finished Location of the Treadmill Safety KEYBefore YOU Begin Here are just a few of the health benefits of exercise Moving Proper UsageFolding TENSIONINGTHE Running Belt Treadmill Operation 10 % MPH Pulse Grips Monitor DisplayHeart Rate Clear Current Selection Select a LevelSelect a Time Scan Viewing Screens O G R a M Hills O G R a M ManualO G R a M Intervals Intervals Program Segments O G R a M Weight Loss Program THR Zone Conditioning Guidelines Perceived Exertion Level Target Heart Rate Zone Chart Example Standing Calve Muscle Stretch StretchingStretch First Standing Quadriceps Stretch Warm UP P S Achieving Your Fitness GoalsKeeping AN Exercise Diary Cool Down Weekly LOG Sheets Weekly Totals Weekly LOG Sheets Monthly LOG Sheets Week # Distance Calories Time Monthly Totals When should I BE Worried about a NOISE? TroubleshootingTroubleshooting Treadmill Common Product Questions Troubleshooting Heart Rate I N T E N a N C E After Each USE Daily Limited Home USE Warranty Exclusions and Limitations Customer Tech Support