Monthly LOG Sheets | Horizon Fitness DT680 specification

MONTHLY LOG SHEETS

MONTH				MONTHLY GOAL

WEEK #		DISTANCE		CALORIES		TIME

MONTHLY TOTALS :

M O N T H				M O N T H LY GOAL

WEEK #		DISTANCE		CALORIES		TIME

MONTHLY TOTALS :

MONTH				MONTHLY GOAL

WEEK #		DISTANCE		CALORIES		TIME

MONTHLY TOTALS :

26

IMPORTANT PRECAUTIONS INTRODUCTION

ASSEMBLY

BEFORE YOU BEGIN

TREADMILL OPERATION

LIMITED TROUBLESHOOTING CONDITIONING WARRANTY & MAINTENANCE GUIDELINES

Image 27

Horizon Fitness DT680 manual Monthly LOG Sheets, Week # Distance Calories Time Monthly Totals

Contents

Treadmill USER’S Guide Page T R O D U C T I O N Table of Contents Grounding Instructions Important Precautions Use the treadmill only as described in this manual Operation Unpacking S E M B LY Parts Included Tools Included Open Hardware BAG E a S S E M B LY Mast and console Pulse wiresPosition, place console Upright masts Console Post Console MastSupport BAR Slide top of Handle BAR into YOU’RE Finished Assembly Step Here are just a few of the health benefits of exercise Safety KEYBefore YOU Begin Location of the Treadmill Proper Usage FoldingMoving TENSIONINGTHE Running Belt 10 % MPH Treadmill Operation Monitor Display Heart RatePulse Grips Scan Viewing Screens Select a LevelSelect a Time Clear Current Selection Intervals Program Segments O G R a M ManualO G R a M Intervals O G R a M Hills O G R a M Weight Loss Program THR Zone Perceived Exertion Level Conditioning Guidelines Example Target Heart Rate Zone Chart Standing Quadriceps Stretch StretchingStretch First Standing Calve Muscle Stretch Cool Down P S Achieving Your Fitness GoalsKeeping AN Exercise Diary Warm UP Weekly Totals Weekly LOG Sheets Weekly LOG Sheets Week # Distance Calories Time Monthly Totals Monthly LOG Sheets Common Product Questions TroubleshootingTroubleshooting Treadmill When should I BE Worried about a NOISE? Troubleshooting Heart Rate After Each USE Daily I N T E N a N C E Exclusions and Limitations Limited Home USE Warranty Customer Tech Support