INTRODUCTION IMPORTANT

PRECAUTIONS

ASSEMBLY

BEFORE

YOU BEGIN

TREADMILL

OPERATION

CONDITIONING TROUBLESHOOTING LIMITED

GUIDELINES & MAINTENANCE WARRANTY

16

TREADMILL OPERATION

NM Q G H A N

 

10 %

 

P E R

F O R M

A N

C E

 

 

 

 

T R A

C

K

I

N

G

 

10 M P H

 

 

 

 

 

 

 

 

P R E S S T O S W I T C H

 

 

 

 

 

 

 

 

 

9 %

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

9 M P H

 

 

 

 

CURRENT WORKOUT

 

 

 

LAST WORKOUT

 

 

AVERAGE WORKOUT

 

 

 

 

 

LIFETIME TOTAL

 

 

 

8 %

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

8 M P H

 

 

7 %

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

7 M P H

 

INCLINE

 

 

T I M E

 

 

CAL

/

PULSE

D I S TA N C E

 

SPEED

 

6 %

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

6 M PH

5 %

 

 

 

 

 

 

H O R I Z O N C L U B

 

 

 

 

 

 

 

5 M P H

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

4 %

CAUTION!

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

WARNING!

4 M PH

SELECT WORKOUT, PRESS ENTER

 

 

 

ADJUST WORKOUT SETTINGS

 

 

 

 

START WORKOUT

Attach safety key clip to clothing before

 

equipment. Stop exercising if you feel

 

 

 

 

 

 

 

rails before starting treadmill. Read and

 

 

Consult a physician before using this

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

starting. To avoid injury, stand on the side

 

 

pain, faint, dizzy or short of breath.

 

WEIGHT

POWER

 

 

 

 

 

 

 

 

 

 

 

 

follow all instructions before operating.

 

 

For Consumer Use only.

 

 

WALK/RUN

INCLINE

 

 

 

 

 

 

 

 

P R E S S

Keep children away from this equipment.

 

 

 

MANUAL

LOSS

WALK

 

 

 

E N T E R

 

 

 

 

 

Remove safety key when not in use and

 

3 %

 

WORKOUTS

WORKOUTS

WORKOUTS

WORKOUTS

 

 

 

 

 

 

 

TO BEGIN

store out of reach of children.

3 M P H

INCLINE

P1

P2 P3

P4

P5

 

P6 P7

P8 P9

 

 

 

 

 

 

 

 

SPEED

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

2 %

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

2 M P H

1 %

 

S T A R T

 

 

 

 

 

 

 

 

 

 

 

 

 

S T O P

 

1 M P H

 

Q U I C K S T A R T

 

 

 

 

 

 

 

 

 

 

 

 

 

H O L D T O R E S E T

 

OI J D B P R E F CL KO

A)Monitor Display: Incline, Time, Calories, Pulse, Distance and Speed.

B)START/QUICK START: Simply press to begin exercising.

C)STOP: Press to pause/end your workout. Hold for 3 seconds to reset the treadmill.

D)QUICK WORKOUT KEYS: Used to select a workout.

E)WORKOUT SETTING KEYS: Press to adjust Time, Incline and Speed.

F)ENTER: Used to select workout and confirm workout settings.

G)eTRAK™ button: Used to scroll through eTRAK™ display modes.

H)eTRAK™ DISPLAY modes: Light indicates active eTRAK™ display mode.

I)QUICK Incline Keys: Used to reach desired incline more quickly.

J)Incline ARROW Keys: Used to adjust incline in small increments (0.5% increments).

K)QUICK Speed Keys: Used to reach desired speed more quickly.

L)Speed ARROW Keys: Used to adjust speed in small increments (0.1 mph increments).

M)MP3 HOLDER: Holds personal MP3 player.

N)STORAGE COMPARTMENTS: Holds personal workout equipment.

O)WATER BOTTLE HOLDERS: Holds personal workout equipment.

P)safety key position: Enables treadmill operation when safety key is in place.

Q)AUDIO IN: Plug your CD / MP3 player into the console using the included audio adaptor cable.

NOTE: To hear sound from MP3 player, you must use your headphones.

R)AUDIO OUT / HEADPHONE JACK: Plug your headphones into this jack to listen to your music through the headphones.

MONITOR DISPLAY

P

E

R

F

O

R

M

A

N

C

E

T

R

A

C

K

I

N

G

 

 

 

 

 

 

 

 

 

 

 

P R E S S T O S W I T C H

 

 

 

 

 

 

 

CURRENT WORKOUT

LAST WORKOUT

AVERAGE WORKOUT

LIFETIME TOTAL

INCLINE

T I M E

CAL

/

PULSE

D I S TA N C E

SPEED

H O R I Z O N C L U B

Incline • Shown as Percent. Indicates the incline of the treadmill deck surface.

Time • Shown as Minutes:Seconds. Indicates the time remaining or the time elapsed in your workout. Calories • Indicates total Calories burned during your workout.

Pulse • Shown as Beats Per Minute. Indicates your heart rate (displayed when contact is made with both pulse grips).

Distance • Shown as Miles. Indicates distance traveled during your workout. Speed • Shown as MPH. Indicates the speed of the treadmill belt.

17

IMPORTANT PRECAUTIONS INTRODUCTION

ASSEMBLY

BEFORE YOU BEGIN

TREADMILL OPERATION

LIMITED TROUBLESHOOTING CONDITIONING WARRANTY & MAINTENANCE GUIDELINES

T500_Treadmill_Rev.1.7.indd 16-17

4/23/07 10:08:23 AM

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Horizon Fitness T500 manual Treadmill Operation, Monitor Display
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T500 specifications

The Horizon Fitness T500 is a well-rounded treadmill designed to cater to both beginners and seasoned runners. This treadmill is known for its robust construction, user-friendly features, and innovative technology, making it a suitable addition to any home gym.

One of the standout features of the T500 is its powerful motor. The treadmill is equipped with a 2.5 CHP (Continuous Horsepower) motor that delivers a smooth and consistent performance, allowing users to run at speeds up to 10 miles per hour. This motor is also built for longevity, ensuring that it can handle regular use without losing efficiency.

The T500 boasts a spacious running surface, measuring 20 inches by 55 inches. This generous size provides ample room for users to run or walk comfortably, reducing the risk of accidents during workouts. The treadmill's deck is cushioned, offering a comfortable running experience that minimizes impact on joints, which is particularly beneficial for those who engage in regular cardiovascular exercise.

In terms of technology, the Horizon Fitness T500 is equipped with Bluetooth connectivity, allowing users to sync their devices to the treadmill. This feature enables users to track their workouts through various fitness apps, making it easier to monitor progress and stay motivated. Additionally, the T500 includes integrated speakers and a tablet holder, providing users with entertainment options while exercising.

Another noteworthy characteristic is the T500's adjustable incline feature. Users can customize their workouts with a maximum incline of 10 percent, allowing for varied training intensities and targeting different muscle groups. This feature is particularly appealing for those looking to simulate hill running or increase the caloric burn during their sessions.

The console of the T500 is intuitive and easy to navigate, featuring quick-access buttons for speed and incline adjustments, as well as pre-set workout programs that cater to different fitness levels and goals. The large display provides essential workout statistics, including time, distance, speed, calories burned, and heart rate, ensuring users have all the information they need at their fingertips.

In conclusion, the Horizon Fitness T500 treadmill combines powerful performance, user-friendly technology, and adaptable features, making it a fantastic choice for anyone looking to enhance their fitness routine at home. Whether you're walking, jogging, or sprinting, the T500 is designed to meet diverse workout needs while providing comfort and durability.
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