Manuals / Image / Fitness & Sports / Treadmill

Image 831.297572 user manual 9773

Models: 831.297572

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Contents

USERS MANUAL Model No Serial NoIMPORTANT PRECAUTIONS TABLE OF CONTENTS2. Use the treadmill only as described in this manual 8. Never allow more than one person on the treadmill at a time21. Inspect and tighten all parts of the treadmill every three months SAVE THESE INSTRUCTIONS22. Never insert any object into any opening RIGHT SIDE BEFORE YOU BEGINBACK ASSEMBLY HOW TO PUT ON THE HEART RATE MONITOR HOW TO USE THE HEART RATE MONITORHEART RATE MONITOR CARE AND MAINTENANCE HEART RATE MONITOR TROUBLE-SHOOTINGHOW TO PLUG IN THE POWER CORD OPERATION AND ADJUSTMENTTHE PERFORMANT LUBETM WALKING BELT FEATURES OF THE CONSOLE DIAGRAM OF THE CONSOLEDIAGRAM OF THE CONSOLE HOW TO TURN ON THE POWERRefer to the drawing on the opposite page 2 Select the MANUAL mode HOW TO USE THE MANUAL MODE 1 Insert the key into the console3 Enter your weight and age if desired 6 Adjust the incline and speed of the treadmillINCLINE/TIME 7 Follow your progress with the four displays PULSE/CALORIES disSPEED/PACE DISTANCE/LAP dis1 Insert the key into the console HOW TO USE THE INCLINE PROGRAMS AND THE SPEED PROGRAMS2 Select one of the incline or speed programs 3 Enter your weight and age if desired3 Enter your weight and age HOW TO USE THE PULSE DRIVEN PROGRAMSFollow your progress with the LED displays Remove the key from the console4 Put on the heart rate monitor HOW TO CREATE A CUSTOM PROGRAM 1 Insert the key into the console6 Follow your progress with the LED displays 7 Remove the key from the console6 Remove the key from the console HOW TO USE A CUSTOM PROGRAM 1 Insert the key into the console3 Enter your weight and age if desired 2 Select one of the custom programsHOW TO ADJUST THE CUSHION LEVEL OF THE TREADMILL HOW TO SELECT THE INFORMATION MODEFollow your progress with the LED displays Remove the key from the consoleHOW TO FOLD THE TREADMILL FOR STORAGE HOW TO FOLD AND MOVE THE TREADMILLHOW TO MOVE THE TREADMILL HOW TO LOWER THE TREADMILL FOR USEPROBLEM The power does not turn on MAINTENANCE AND TROUBLE-SHOOTINGPROBLEM The power turns off during use PROBLEM The walking belt slows when walked onb. The CR 2032 battery may need to be replaced PROBLEM The heart rate monitor does not function properlyEXERCISE INTENSITY CONDITIONING GUIDELINESTraining Zone Beats/Min UnconditionedExercise Frequency Cool-downSUGGESTED STRETCHES 1. Toe Touch StretchDescription PART LISTÑModel NoDescription Description 14Ó White Wire, Male/FemaleDescription R1098A EXPLODED DRAWINGÑModel No2826 53 479773 ¥ a part is missing ¥ or you need to schedule repair service FULL ONE YEAR WARRANTYModel No If you find that