Image IMTL11997 user manual All, Gram display, Manually

Current Segment

Each program is divided into several time seg- ments of different lengths. The Time/Laps display shows both the time remaining in the program and the time remaining in the current segment. One speed setting and one incline setting are pro- grammed for each seg-

ment. The speed setting for the first segment will

be shown in the flashing Current Segment col-

umn of the program dis- play. (The incline set-

tings are not shown in

the program display.) The speed settings for the next five segments will be shown in the five columns to the right.

When only three seconds remain in the first seg-
ment of the program, both the Current Segment
column and the column to the right will flash and a
tone will sound. In addition, if the speed and/or
incline of the treadmill is about to change, the
Speed/Pace display and/or the Distance/Incline
display will flash to alert you, and three tones will
sound. When the first segment is completed,			all
speed settings will move one column to the left			.
The speed setting for the second segment will
then be shown in the flashing Current Segment
column and the treadmill will automatically adjust
to the speed and incline settings for the second
segment.
The program will continue in this way until the
speed setting for the last segment is shown in the
Current Segment column and no time remains in
the Time/Laps display. The walking belt will then
slow to a stop.
Note: Each time a segment ends and the speed
settings move to the left,		if all of the indicators in
the Current Segment column are lit, the speed set-
tings may move downward so that only the highest
indicators in the columns will appear in the pro-
gram display.	When the speed settings move to

the left again and some indicators in the Current Segment column are dark, the speed settings will move back up.

If the speed or incline setting for the current segment is too high or too low, you can manually

	override the setting by pressing the Speed or
	Incline buttons on the console. Every few times
	one of the Speed buttons is pressed, an additional
	indicator will light or darken in the Current Segment
	column. If any of the columns to the right of the
	Current Segment column have the same number
	of lit indicators as the Current Segment column,
	an additional indicator may light or darken in those
	columns as well. Note: If you			manually	adjust the
	speed setting so that all of the indicators in the
	Current Segment column are lit, the speed settings
	in the program display will		not	move downward as
	described above.		Note: If you manually override
	the speed or incline setting for the current seg-
	ment, when the segment ends the treadmill will
	automatically adjust to the speed and incline
	settings for the next segment.
	To stop the program temporarily, press the Stop
	button. The Time/Laps display will begin to flash.
	To restart the program, press the Start button or
	the Speed + button. To end the program, press
	the Stop button, remove the key, and then reinsert
	the key.
	Follow your progress with the displays.
4
	See step 5 on page 11.
	Measure your heart rate, if desired.
5
	See step 6 on page 12.
	When the program has ended, remove the key.
6
	Step onto the foot pads and make sure that the in-
	cline of the treadmill is at the lowest level.				The in-
	cline must be at the lowest level when the
	treadmill is raised to the storage position.				Next,
	remove the key from the console and put it in a se-
	cure place.	Note: If the displays and indicators

on the console remain lit after the key is re- moved, the console is in the “demo” mode. See page 21 and turn off the demo mode.

When you are finished using the treadmill, move the on/off switch near the power cord to the off position and unplug the power cord.

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