STEP 5 (See Diagram 5 & Cable Loop Diagram)
A.) Attach the 144” Upper Cable (#57) to the front opening on the Upper Frame (#6). NOTE: The Ball Stopper on the Cable needs to be underneath the Frame.
B.) Attach a Pulley (#41) to the opening. Secure it with one M10 x 2 ½” Allen Bolt (#64), two Ø 7/8” Pulley Bushings (#35), and one M10 Aircraft Nut (#81).
C.) Draw the Cable towards the back of the machine to another opening on the Upper Frame. Repeat Step B above to install a Pulley.
D.) Draw the Cable around the Pulley then pull back to the opening on the Front Press Base (#3). Attach a Pulley to the opening. Secure it with one M10 x 5 ¾” Allen Bolt (#67), two Ø ¾” Washers (#77), and one M10 Aircraft Nut (#81).
E.) Draw the Cable around the Pulley then through the hole on the Vertical Frame (#2) to the open bracket on the back of Vertical Frame.
F.) Attach a Pulley to the bracket. Secure it with one M10 x 1 ¾” Allen Bolt (#65), two ∅ ¾” Washers (#77), and one M10 Aircraft Nut (#81).
G.) Draw the Cable over the Pulley and pull the Cable downwards. Attach a Pulley to
| the upper holes on the two Double Floating Pulley Brackets (#14). Repeat Step F |
| above to install another Pulley. Let the Bracket hanging for now. |
H.) | Draw the Cable around the Pulley then pull upwards to the open bracket |
| underneath the Upper Frame. Repeat Step F above to install another Pulley. |
I.) | Pull the Cable downwards between the two Guide Rods to the Selector Rod (#21). |
| Attach the string on the Weight Plate Selector Pin (#31) onto Selector Rod. |
| Securely thread the bolt at the end of the Cable into the Selector Rod. Use the |
| Weight Plate Selector Pin to select the numbers of weight plates to exercise. |
J.) | Attach a |
| (#11) to the Chain using a |
| Lat Bar exercise. |
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