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STEP 5 (See Diagram 5)
A.) Attach the Arm Curl Pad (#13) to the Arm Curl Stand (#4). Secure it with two M8 x 5/8” Allen Bolts (#35) and two ∅ 5/8” Washers (#37). Insert the Arm Curl Stand into the front opening on the Main Frame (#1). Use the Lock Knob to hold the desired Arm Curl height.
B.) The Leg Developer can be locked when doing Sit Up exercises. Simply pull the
DIAGRAM 5
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