SENSOR COOKING RECIPES (CONT.)

FRESH VEGETABLE RECIPES

I Creamy

Cabbage

Cooking Time: About 8-

11 minutes

I

 

1 Ib (450 g) cabbage, shredded

Place cabbage and water

in 2 quart

 

1/4 cup (50 mL) water

(2 litre) microwave-safe casserole.

 

1package (3 oz - 85 g) cream cheese, Cover with casserole lid.

cut into cubes

Place in oven.

 

 

 

2 tbsp. (30 mL) milk

Cook on FRESH VEGETABLE.

 

1/z tsp. (2 mL) celery seed

Stir vegetables

if Reminder

Beeps

 

1/2 tsp. (2 mL)

salt

sound.

 

 

 

Dash pepper

Add remaining

ingredients

except

 

Chopped parsley

parsley. Stir. Cover.

 

 

 

 

Cook on P100, 4 to 5 minutes.

 

5 - 6 servings

 

Let stand 2 minutes. Stir and sprinkle

 

FROZEN VEGETABLE RECIPES

with parsley before serving.

 

 

 

 

 

 

I Neapolitan

Green Beans

Cooking Time: About 7 - 10 minutes

I

1package (10 oz - 280 g) frozen green Place green beans and water in

 

beans

1 1/2quart (1 1/2litre) microwave-safe

2

tbsp. (30 mL) water

casserole. Cover with casserole lid.

1

small onion, thickly sliced

Place in oven.

 

1/2 cup (125 mL) Italian dressing

Cook on FROZEN VEGETABLE.

3

sliced bacon, cooked

Stir vegetables

if Reminder Beeps

 

 

sound.

 

3

- 4 servings

Add onion and

Italian dressing.

Cover and cook on P100, 2 to 3 minutes or until beans are tender and onion is

transparent, Sprinkle with crumbled cooked bacon,

Cheesy Broccoli for Two

1package (10 oz - 280 g) frozen broccoli spears

2tbsp. (30 mL) water

1/4 cup (1 oz - 30 g) shredded Monterey jack cheese

Cooking Time: About 5 - 8 minutes

Place broccoli and water in shallow

microwave-safe dish.

Cover with plastic wrap. Place in oven.

Cook on FROZEN VEGETABLE.

Stir vegetables if Reminder Beeps sound.

2 servings

Sprinkle cheese over broccoli. Cook,

 

uncovered, on P100, 1/2-1 minute.

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Jenn-Air JMC8100ADB manual Sensor Cooking Recipes Fresh Vegetable Recipes

JMC8100ADB, JMC8100AD specifications

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