Beef and Broccoli Stir-Fry

2cloves garlic

1egg white

1tablespoon cornstarch, divided

2tablespoons soy sauce, divided

1teaspoon dark sesame oil

1⁄4 teaspoon crushed red pepper flakes

1⁄8 teaspoon ginger

1pound beef flank steak, cut into

21⁄2-inch wide pieces and frozen for 40-55 minutes

3⁄4 cup beef broth

11⁄2 tablespoons oyster sauce, if desired

1cup fresh mushrooms

1medium onion, cut into halves lengthwise

1⁄2 medium head (about

8 oz.) broccoli

1medium carrot

2tablespoons vegetable oil, divided

Hot cooked rice, if desired

Position multipurpose blade in work bowl. With processor running, add garlic through the small feed tube. Process until chopped, 5 to 10 seconds. Add egg white, 1 teaspoon cornstarch,

1 tablespoon soy sauce, sesame oil, red pepper, and ginger. Process until mixed, 5 to 10 seconds. Scrape sides of bowl.

Exchange multipurpose blade for 2 mm slicing disc in work bowl. Add beef. Process to slice. Remove to shallow pan or large resealable food storage plastic bag; coat beef with marinade. Refrigerate for 1 to 2 hours. Wash processor.

Meanwhile, in small bowl combine broth, oyster sauce (if desired), remaining 2 teaspoons cornstarch, and remaining 1 tablespoon soy sauce. Set aside.

Position 2 mm slicing disc in work bowl. Add mushrooms and onion in batches. Process to slice. Cut broccoli florets from stalk; cut florets into small pieces. Set aside. Add stalk and carrot to feed tube. Process to slice. Set aside.

In large skillet or wok over medium-high heat, heat 1 tablespoon vegetable oil. Add beef mixture. Cook and stir for 5 to 8 minutes, or until no longer pink, stirring occasionally. Remove and set aside.

Heat remaining 1 tablespoon oil in skillet or wok over medium-high heat. Add sliced vegetables and broccoli florets; toss to coat. Cover and cook

4 minutes, stirring once. Remove lid; cook and stir about 3 minutes longer, or until crisp-tender. Add broth mixture; bring to a boil. Add beef mixture.

Cook and stir until thickened. Serve over hot cooked rice, if desired.

Yield: 5 servings.

Per Serving: About 230 cal, 22 g pro, 9 g carb, 12 g total fat, 3.5 g sat fat, 35 mg chol,

560 mg sod.

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KitchenAid KFPM770 Beef and Broccoli Stir-Fry, Cloves garlic Egg white, ⁄8 teaspoon ginger, Hot cooked rice, if desired
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KFPW760, KFPM770 specifications

The KitchenAid KFPM773, KFPW763, KFPM770, and KFPW760 are high-performance food processors designed for home cooks and culinary enthusiasts. Each model offers unique features and technologies that elevate food preparation, making tasks like chopping, slicing, and pureeing quick and efficient.

The KitchenAid KFPM773 is a versatile food processor featuring a powerful motor that can handle even the toughest ingredients. It comes with a range of accessories, including a multi-purpose blade for chopping and mixing, thin and thick slicing discs, and a shredding disc for grating cheese or vegetables. The 3-in-1 feed tube allows for whole fruits and vegetables to be added without pre-cutting, enhancing convenience. Its easy-to-clean design includes dishwasher-safe components.

The KFPW763 is known for its Precision Processor Bowl, designed to optimize processing efficiency. This MODEL features an adjustable slicing disc that allows users to select their desired thickness, making it perfect for preparing uniform slices for salads or garnishes. The two-in-one feed tube accommodates various ingredient sizes and reduces prep time. Additionally, the model’s ultra-sharp blades and discs ensure consistent results, while the BPA-free bowl guarantees safety in food preparation.

The KFPM770 stands out with its advanced features, including the ExactSlice System, which offers precise slicing options for a variety of ingredients. This model also incorporates a unique bowl design that reduces liquid splatter, making it ideal for wet ingredients. The three-speed options allow for customizable processing, and its lightweight build facilitates easy handling. The multi-purpose blade and dough blade make it versatile enough for making everything from sauces to bread dough.

Lastly, the KFPW760 is engineered with a focus on ease of use. This model utilizes a sealed, locking lid technology that prevents leaks and spills, ensuring mess-free operation. With its large capacity bowl, the KFPW760 can handle big batches, perfect for entertaining or meal prepping. The Easy-Store Lid allows convenient storage of accessories, minimizing clutter. Overall, these KitchenAid food processors combine power, versatility, and innovative technology, making them essential tools for any kitchen. With their user-friendly features, they simplify food prep while delivering professional-level results.
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