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Szechwan Pork
MAIN
2 large cloves garlic
1piece
2tablespoons soy sauce
1 tablespoon sherry
1teaspoon dark sesame oil
11⁄2 teaspoons crushed red pepper flakes
3⁄4 pound pork tenderloin, cut into
1red or yellow bell pepper, cut into halves lengthwise and seeded
1large rib celery, cut into
1tablespoon vegetable oil, divided
4green onions, cut diagonally into
1⁄2-inch slices
1 cup chicken broth
1tablespoon cornstarch
Hot cooked rice or Chinese noodles, if desired
Position multipurpose blade in work bowl. With processor running, add garlic and gingerroot through the small feed tube. Process until chopped, 8 to 10 seconds. Scrape sides of bowl. Add soy sauce, sherry, sesame oil, and red pepper flakes. Process until mixed, about 5 seconds. Scrape sides of bowl.
Exchange multipurpose blade for 2 mm slicing disc in work bowl. Add pork. Process to slice. Remove to shallow pan or large resealable food storage plastic bag; coat pork with marinade. Refrigerate for 1 to 2 hours.
Meanwhile, wash processor. Position 2 mm slicing disc in work bowl. Add bell pepper and celery. Process to slice. Set aside.
In large skillet over
Add remaining 1 teaspoon vegetable oil to skillet. Add bell pepper, celery, and onions. Cook 3 to
4 minutes, or until
In small bowl, mix broth and cornstarch. Add to vegetables and bring to a boil. Add pork. Cook
1 minute, or until thick and bubbly. Serve over hot cooked rice or Chinese noodles, if desired.
Yield: 4 servings.
Per Serving: About 180 cal, 19 g pro, 6 g carb,
9 g total fat, 2 g sat fat, 50 mg chol, 740 mg sod.
DISHES
41