USA
Cooking with a microwave oven
Tables and suggestions – Cooking vegetables
Food
Quantity
(oz)
Addition of
liquids
Power (Watt)
Time (min.)
Standing
Time
(min.)
Instructions
Cauliflower | 100ml | 800 | Cut into slices. | ||||
Broccoli | 50ml | 800 | Keep covered | ||||
Mushrooms | 25ml | 800 | Turn once | ||||
Peas & carrots | 100ml | 800 | Cut into chunks | ||||
or slices. Keep | |||||||
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Frozen carrots | 25ml | 800 | covered | ||||
Turn once | |||||||
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| Peel and cut | |
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Potatoes | 25ml | 800 | pieces. Keep | ||||
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| Turn once | |
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| Cut into chunks | |
Paprika | 25ml | 800 | or slices Keep | ||||
Leek | 50ml | 800 | covered | ||||
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| Turn once | |
Frozen Brussel | 50ml | 800 | Keep covered | ||||
sprouts | Turn once | ||||||
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Sauerkraut | 25ml | 800 | Keep covered | ||||
Turn once | |||||||
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Tables and suggestions – Cooking fish
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| Time |
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| Fish fillets |
| 600 |
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| Cook covered over. Turn | ||||||||
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| after half of cooking time. | |||||||||||
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| 800 |
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| Cook covered over. Turn | ||||
| Whole fish |
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| after half of cooking time. | ||||||||||
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| 400 |
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the small edges of the fish.
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