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4INITIAL SETUP
Read the entire User Manual before setting up the
Note: This Total Body Elliptical
WHERE TO PLACE THE
After following all safety instructions move the
CAUTION: Make certain you have plenty of room for the swing of the moving arms. Test the
CAUTION: Place
Aplace. Do not place in highly humid areas, like near swimming pools, as rust and corrosion may occur.
| 12“ (30.5cm) |
12“ (30.5cm) | 12“ (30.5cm) |
| 12“ (30.5cm) |
HOW TO STABILIZE THE
Once the
CAUTION: Do not use the
Note: After the
POWERING UP THE |
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Your Life Fitness |
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supply or one of several international power supplies. Insert the appropriate power |
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adapter jack into the connector (B) on the back of the |
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Then insert the plug into the wall outlet. Make sure the cord is placed so it doesn't bind |
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and will not be walked on. Then check that the main LCD display lights up, and press a | B |
button on the CoachZone to make sure it is powered. If not, recheck the plug and the |
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wall connections and make sure the wall outlet has power |
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MOUNTING THE MACHINE |
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When mounting the machine it is recommended that the pedal closest to you is in its lowest position. This can be done by pushing the arms to rotate the pedal until it is centered to the side of you at its lowest position. If you are standing to the left side of the machine, when facing the console, place your left foot on the pedal closest to you and then swing your right leg over the right pedal. Use the stationary handlebar to stabilize yourself.
DISMOUNTING THE MACHINE
Bring the machine to a stop. It is recommended to put the pedal in it’s lowest position on the side of the unit you will be dis- mounting. If dismounting the machine on the left side, when facing the console, step off with the right leg first followed by the left leg. Use the stationary handlebar for stabilization.
STRIDE LENGTH FOR DIFFERENT USERS
The X5 has stride lengths from 18 inches to 24 inches (46 cm to 61 cm). While it is fine for all size users to utilize any of the stride lengths, research has shown that shorter users may prefer a shorter stride length while taller users may prefer a longer stride length.
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