N.HEADPHONE JACK: Headphones must be plugged into the treadmill to access the sound for the iPod. The jack is not a user-replaceable feature. Contact Life Fitness Customer Support Services for more information.

O.iPOD HOLDER: Users can attach an iPod via a 30-pin connector. Use the iPod keypad controls to play, or your iPod controls to select a song or video and begin playing.

P.iPOD KEYPAD: The keys are used to provide control of an iPod.

IPoD KeyPaD

Q

S

R

T

Q.MUTE: Press this key to turn off the sound.

R.PLAY / PAUSE: Use this key to Play or Pause the current track.

S.LEFT AND RIGHT ARROW KEYS: Use these key to increase or decrease the volume.

T.UP AND DOWN ARROW KEYS: Use these keys to select the next track and previous track .

aCTIVITy zone

V

U

W

GO

2 mph

4 mph

6 mph

3 km/h

6 km/h

9 km/h

X

U.INCLINE UP AND DOWN ARROW KEYS: Use these keys to increase or decrease the incline by 0.5% increments.

V.QUICK START: Press this key to begin a manual workout immediately, without having to select a workout program.

W.SPEED UP AND DOWN ARROW KEYS: Use these keys to increase or decrease the speed in 0.1 mph increments.

X.PRESET SPEED KEYS: Press one of the 3-Speed keys prior to a workout to have the treadmill belt being moving at a preset value. The preset values are 2 mph / 3kph, 4 mph / 6kph, and 6 mph / 9 kph. During a workout, press these

buttons to immediately change the belt speed to the preset value.

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Life Fitness B098 operation manual IPoD KeyPaD