Manuals
/
Brands
/
Fitness & Sports
/
Treadmill
/
Life Fitness
/
Fitness & Sports
/
Treadmill
Life Fitness
FT4 user manual
1
1
20
20
Download
20 pages, 701.79 Kb
FT4 Treadmill
USER MANUAL
Contents
Main
1
7363601 11/02
C ORPORATE H
INTERNATIONAL OFFICES
Page
T ABLE OF C
UNPACKING THE TREADMILL
ASSEMBLING THE TREADMILL
Tools Required: Metric Wrench Set, Metric Allen Wrench Set, Phillips Screwdriver
Page
1
1.1 IMPORTANT SAFETY INSTRUCTIONS
1.2 S
F OLDING , MOVING, AND P OSITIONING THE T
ELECTRICAL REQUIREMENT
G ROUNDING I
S TARTING U P THE T
G ETTING O N AND O FF THE T
KEEPING THE TREADMILL DECK LUBRICATED
C ENTERING THE TREADMILL B
ADJUSTING THE TREADMILL BELT TENSION
2
2.1 DISPLAY CONSOLE OVERVIEW
2.2 D ISPLAY C ONSOLE D
2.3 EMERGENCY STOP SYSTEM
Page
3
3.1 WORKOUT OVERVIEWS
3.2 USING THE WORKOUTS
TOBEGIN ANY WORKOUT SETUP
S ELECTING Q UICK S
TREADMILL WORKOUT SETUP STEPS
S ELECTING AND USING A G OAL W
U SING THE HEART RATE ZONE TO MAXIMIZE WORKOUT B
ENDING A WORKOUT EARLY
3.3 W ORKOUT D
SPEED INTERVAL
A
F AT B
Page
4
4.1 PREVENTATIVE MAINTENANCE TIPS
4.2 WHEN AND HOW TO OBTAIN PRODUCT SERVICE
I DENTIFYING P
O BTAINING S
4.3 TREADMILL SPECIFICATIONS