Life Fitness M051-00K61-A137 E NDING W ORKOUTS E, P AUSING W

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ENDING WORKOUTS EARLY
To end a workout before the pre-set duration expires, press CLEARonce. The MESSAGE CENTER then displays a workout
summary, which includes the distance travelled, the total calories burned, and other statistics. Press CLEARa second time
and the MESSAGE CENTER displays “SELECT WORKOUT USING ARROW KEYS OR PRESS QUICK START” for a new
workout.
PAUSING WORKOUTS
To pause a workout, simply stop pedaling. To continue the workout, resume pedaling. The pause duration lasts 60 sec-
onds, after which, the MESSAGE CENTER displays the prompt: “SELECT WORKOUT USING ARROW KEYS OR
PRESS QUICK START”.
Note: In addition to stopping, users may also activate the PAUSE key once to pause workout data accumulation and pedal re-
sistance. Press it again to resume workout.