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Life Fitness M051-00K61-A137 operation manual Integrity Series CROSS-TRAINER CSX

Models: M051-00K61-A137

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Troubleshooting Specs Warranty Maintenance Setup Safety Service Access Port Using the Workouts

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INTEGRITY SERIES CROSS-TRAINER (CSX)

OPERATION MANUAL

08.17.10 M051-00K61-A137

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Life Fitness M051-00K61-A137 operation manual Integrity Series CROSS-TRAINER CSX

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Contents

Integrity Series CROSS-TRAINER CSX International Offices Corporate Headquarters Table of Contents Page Integrity Series Cross-Trainer CSX Getting Started Important Safety Instructions Consignes DE Sécurité Importantes Point DE Départ Setup Service Access Port Console Overlay Overview Console Overlay FIT Test Console Overlay Descriptions Ipod Keypad Reading Rack and Accessory Trays Heart Rate Zone Training WHY Heart Rate Zone Training EXERCISE?Age Theoretical Maximum 65% 80% Fat Burn Cardio Heart Rate Monitoring Optional Polar Telemetry Heart Rate Chest Strap Workout Overviews Workouts Selecting a Workout Using the Workouts To select it, press the Lower Body Trainer key Ending Workouts Early Quick Start Entry point Peak End point Workout Descriptions Hill Heart Rate Hilltm 144 BPM Extreme Heart Ratetm SIX PRE-SET Workouts Inactive Active Very Active Message Center Estimated VO 2 Max ml/kg/min Per Age Category Programmed Options Description Using MY Workouts Personal Programs MY Workouts Viewing the Statistics View Statistics System Menu Entering and Using the System Menu Setting Default Value Description MANAGER’S Configuration Optional Settings User Language Select Preventive Maintenance Tips Service and Technical Data Weekly Monthly Quarterly BI-ANNUALLY Annually Preventive Maintenance Schedule Malfunction Probable Cause Corrective Action Ensure proper adherence Troubleshooting the iPOD Use iPod controls to navigate HOW to Obtain Product Service / Serial Number Location Troubleshooting the Lifepulse System Sensors Life Fitness CSX CROSS-TRAINER Specifications Specifications Warranty Coverage CSX CROSS-TRAINER What is Covered Warranty Information

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