4.11TIME DISPLAY

The time window displays the total workout time set by the user during workout setup, which is a range from 1-99 minutes depending on the program. During a workout the time display will show time remaining and count down. Time can be changed to count up in the Settings Menu and the time display will show time elapsed. See Section 5.6, How to Use the Settings Menu. The time set can be changed at any time during the workout by using the Up / Down arrows.

4.12SPEED DISPLAY

Speed is displayed in miles per hour (MPH). The formula tries to replicate miles per hour as if the exercise was being conducted outdoors. The speed range is 0.5 mph to 12.0 mph and is adjustable in increments of 0.1 mph. Speed can be converted to kilometers per hour in the Settings Menu. See Section 5.6, How to Use the Settings Menu.

4.13SETTINGS BUTTON

Press this button once to enter the Settings Menu of the console. In the Settings Menu the user can set preferences for the console display. See Section 5.6, How to Use the Settings Menu.

4.14PAUSE / RESUME BUTTON

When pressed once during a workout the workout is paused for five minutes. When pressed again the workout is resumed. If the paused workout is not resumed within five minutes, the console deletes the workout in progress and goes into Energy Saver mode.

4.15RESET BUTTON

Press this button when programming a workout to clear incorrect data, such as weight or age. Pressing RESET two times consecutively during a workout stops it immediately, at which point, the user returns to the select workout screen.

4.16USER PROFILES BUTTON

Press this button once to select one of four user profiles to log into. Once programmed, the USER PROFILES setting saves workout data for four primary users. Holding this button for three seconds will enter the USER PROFILES editing mode. See Section 5.4, How to Use the User Profiles.

4.17 IPOD CONTROLS

Use these keys to play / pause, skip back, skip forward, decrease volume, and increase volume.

1.You must plug your headphones into the product’s headphone jack for the volume controls on the product to function.

2. All the controls on your iPod will still be active when docked to the product except the volume control.

3. The volume level is always set to “Low” when an iPod is docked into the product.

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Life Fitness M051-00K59-0014, T5 Time Display, Speed Display, Settings Button, Pause / Resume Button, Reset Button