2 THE DISPLAY CONSOLE

2.1DISPLAY CONSOLE OVERVIEW

The computerized display console on the treadmill allows the user to tailor a workout to personal fitness abilities and goals and to monitor progress. With this easy-to-use console, the user can track fitness improvement from one workout to the next.

2.2DISPLAY CONSOLE DESCRIPTIONS

AWORKOUT PROFILE WINDOW: During a workout, variations in incline simulate interval hills and valleys. They appear as rows of lights stacked in columns. The height of each col- umn of lights corresponds to the percentage of incline, or level of difficulty, across a workout profile. The left-most column of lights represents the current incline, or level.

BMESSAGE CENTER: This window displays step-by-step instructions for setting up a work- out. During a workout, it displays calories, distance, time, incline, speed and heart rate. Additionally, the MESSAGE CENTER displays calories per hour, METS, Watts, pace in min- utes per mile/kilometer, and distance climbed, if enabled to do so in “User Menu.” See Section 5.1, titled Entering and Using the User Menu.

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Life Fitness T9i operation manual Display Console Overview, Display Console Descriptions