Life Fitness 95TE, Treadmills 97Te operation manual

97Te, 95Te Treadmills

operation manual

Contents

Main 1 CORPORATE HEADQUARTERS INTERNATIONAL OFFICES Page 3 T ABLE OF C Section Description Page Page Page 1 1.1 IMPORTANT SAFETY INSTRUCTIONS L O SAVE THESE INSTRUCTIONS FOR FUTURE REFERENCE. 8 1 1.1 CONSIGNES DE SCURIT IMPORTANTES Lire toutes les instructions avant d'utiliser le tapis roulant. E F CONSERVER CES INSTRUCTIONS POUR LE CONSULTER L'AVENIR. 1.2 N NEW FEATURES ON THE LIFE FITNESS TREADMILL INCLUDE: 1.3 S E LECTRICAL P OWER R G ROUNDING I DANGER: DANGER: H P OWER S S ETTING THE C 13 C SMART STOPTM BELT STOP SYSTEM F ITNESS N CABLE TV HOOK-UP P 2 2.1 DISPLAY CONSOLE OVERVIEW 2.2 D T OUCHSCREEN D 1) WORKOUT SELECTION Page 2) W TYPES OF WORKOUT SETUP SCREENS GOAL SETUP SCREENS VALUE SETUP SCREENS 3) WORKOUT PROGRESS Page 23 O PTIONAL C HANNEL S ELECTION M Page CONTROL PANEL Page 2.3 READING RACK AND ACCESSORY TRAYS AB 3 3.1 WHY HEART RATE ZONE TRAINING EXERCISE? 3.2 H A A T HE L IFEPULSETM S THE OPTIONAL HEART RATE CHEST STRAP 4 4.1 WORKOUT OVERVIEWS Page 4.2 U 1) BEGINNING A WORKOUT S ELECTING AND U SING Q UICK S 2) SELECTING A WORKOUT 32 3) E S ELECTING A G OAL T INTENSITY LEVEL 4) ENTERING WORKOUT VALUES 5) U SING M ARATHON M 6) C SWITCHING WORKOUTS ON-THE-FLY CHANGING WORKOUT GOALS DURING A WORKOUT P AUSING W E NDING W ORKOUTS E 4.3 W ZONE TRAINING WORKOUTS CHOOSE ZONE TRAINING TO ACCESS: HEART RATE HILL** WORKOUTS FITNESS TESTING HEART RATE INTERVAL** EXTREME HEART RATE** QUICK START GOSYSTEM QUICK START M R F AT B C H P ERSONAL T 1) SPORT TRAININGTM 40 2) S 3) CUSTOM WORKOUTS ZONE TRAINING 1) HEART RATE HILLTM 2) H 3) E FITNESS TESTING LIFE FITNESS FIT TEST F IT T EST P ROGRAM S UGGESTED E XERTION L RELATIVE FITNESS CLASSIFICATIONFOR MEN RELATIVE FITNESS CLASSIFICATIONFOR WOMEN F IT T ESTS P 4.4 MAXIMIZING WORKOUTS ON A LIFE FITNESS TREADMILL S ELECTING A L C 5 5.1 USING THE SYSTEM OPTIONS MENU SYSTEM OPTIONS OVERVIEW S YSTEM T I 5.2 CONFIGURATION MENU M T O S ET D 1) M U U 2) M ACCELERATIONAND DECELERATION RATES CUSTOM MESSAGE FIT TEST PLUS MARATHON MODE 3) TV / FM RADIO (IF DETECTED) TV S TV CHANNEL FAVORITES TV C HANNEL N S ECURE C P ROMO C HANNEL S FM R 4) CUSTOM WORKOUTS 5) TOUCH SCREEN CONFIGURATION 6) EXPORT / IMPORT SETTINGS 7) C 5.3 C MANAGERSCONFIGURATION 1 SETTING DEFAULT DESCRIPTION M SETTING DEFAULT DESCRIPTION 6 6.1 PREVENTIVE MAINTENANCE TIPS 58 6.2 P Follow the schedule below to ensure proper operation of the product. 6.3 T T ROUBLESHOOTING THE TREADMILL * See Section 6.6 How to Obtain Product Service for contact information. Page 6.4 T HEART RATE READING ISERRATIC ORABSENT ENTIRELY * See Section 6.6 How to Obtain Product Service for contact information. Malfunction 6.5 H T HE B ELT T ENSIONING B T RACKING (C ENTERING ) A S TRIDING B TENSIONING AN EXISTING STRIDING BELT 6.6 HOW TO OBTAIN PRODUCT SERVICE 7 7.1 LIFE FITNESS 97TETREADMILL SPECIFICATIONS 7.2 LIFE FITNESS 95TETREADMILL SPECIFICATIONS