B.WORKOUT SELECTIONS: Allows the user to choose from eight different programs. MANUAL, RANDOM, FAT BURN, CARDIO, AND HILL lead straight into workout setup screens. FITNESS TESTING, ZONE TRAINING, AND PERSONAL TRAINER give addition- al workout selections.

Choose FITNESS TESTING for LIFE FITNESS FIT TEST. Also available when enabled:

PHYSICAL EFFICIENCY BATTERY, GERKIN, NAVY PRT, AIR FORCE PRT, ARMY PFT, and MARINES PFT. See section 5.1 Manager’s Configuration, Fit Test Plus for instructions on how to enable these additional fitness tests.

Choose ZONE TRAINING for HR Hill, HR INTERVAL, and EXTREME HR.

Choose PERSONAL TRAINER for SPORT TRAINING (5K), SPORT TRAINING (10K), SPORT TRAINING (GOAL), SPEED INTERVAL and CUSTOM WORKOUTS (6 customized workout profiles).

NOTE: Custom Workouts must be pre-configured by a training professional before they can be accessed by users. See section 5.1 Manager’s Configuration, Custom Workouts for instructions on how to configure these customized workouts.

See Section 4.1 Workout Overviews for a description of each workout.

Buttons with a heart symbol access workouts that require heart rate monitoring. For more information, see Workout Profile Window under Workout Progress.

C.HELP (?): Select the HELP button to access help buttons for each of the workouts. Use these buttons to get a detailed explanation of each of the workouts.

D.BACK (): Select BACK to move backward one screen.

E.GO SYSTEM QUICK START WORKOUT: Select to begin a workout using preset Walk, Jog, or Run values.

See Section 4.3 Workout Descriptions, Go System Quick Start for a detailed description.

F.UNITS: (if enabled) Select the unit format for display. Choose from U.S. Standard or Metric.

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Life Fitness 95TE, Treadmills 97Te operation manual

Treadmills 97Te, 95TE specifications

The Life Fitness 95TE is a state-of-the-art treadmill designed for both gym settings and home fitness enthusiasts, offering a blend of advanced technology and robust features. Its durability and performance make it a popular choice among users looking for a reliable running machine.

One of the standout features of the Life Fitness 95TE treadmill is its FlexDeck® shock absorption system, which reduces impact on joints by up to 30% compared to non-cushioned surfaces. This innovation ensures a more comfortable running experience, allowing users to train longer and with less risk of injury. The 95TE also boasts a solid, heavy-duty frame that can withstand intensive use, making it suitable for fitness facilities and serious runners alike.

The console of the Life Fitness 95TE is user-friendly and equipped with a variety of programs to cater to different fitness levels and goals. It includes 13 workout programs that encompass everything from distance training to interval workouts, helping users achieve their desired results efficiently. The treadmill features a vibrant multi-color LCD display, allowing users to easily track their performance metrics such as time, distance, speed, calories burned, and heart rate.

In terms of technology, the 95TE is compatible with Life Fitness' Discover SE3 HD touchscreen console, which provides an immersive experience with customizable workout options and fitness apps. Users can also connect their personal devices via Bluetooth, allowing for seamless integration with apps like MyFitnessPal and RunKeeper. The treadmill includes a heart rate monitoring system with both touch sensors and wireless chest strap compatibility, providing users with precise heart rate data to optimize their workouts.

Another notable characteristic of the Life Fitness 95TE is its powerful motor, capable of supporting speeds of up to 12 mph and inclines of up to 15%. This range ensures that users can adjust their workout intensity to suit their personal preferences and fitness goals. Additionally, the wide running surface allows for a more natural stride, enhancing overall comfort during use.

With its combination of innovative technology, user-centric design, and impressive durability, the Life Fitness 95TE stands out as a premier choice for anyone serious about their fitness journey. Whether used in a professional gym or at home, this treadmill delivers a high-quality workout experience that can adapt to the user's evolving needs.