H O W T O
How To Use: Advanced Workouts Console
How to Use the Workouts continued
2Random Workout (Experienced – Fit)
Access: This workout can be started by using the navigation keys to scroll to the Random workout profile and pressing Enter.
Description: In this workout, the console creates a terrain of different hills and valleys. Over 1 million different
patterns are possible. Random uses resistance or inclineRANDOM WORKOUT adjustments to create hills/valleys. Speed is controlled by
the user.
Goal: This workout was designed to provide the
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