Part# | Life Fitness X5i specs

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Part# 7049101

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Life Fitness X5i operation manual Part#

Contents

X5/X5i CROSS-TRAINER Before Assembling CROSS-TRAINER CongratulationsStatement of Purpose Table of Contents Important Safety Instructions Getting Started Parts Description 8 Washer Setup Step Setup Step 10P Setup HOW to Stabilize the Life Fitness CROSS-TRAINER Plugging CROSS-TRAINER Display Console Overview Display ConsoleX5 Display Console Descriptions Zone Training Heart Rate Chart X5I Display Console Descriptions Accessories Adjusting the Select StrideSelect Stride Reading Rack Adjusting the Select Stride 3-STEP Operation Adjust stride lengthSecure setting Stride Descriptions Heart Rate Zone Training Exercise Correct Usage Lower Body VS. Total BodyBiomechanical Guidelines General Workouts Cardio Heart Rate Hill Heart Rate Interval Workouts Sport Training Extreme HR WorkoutEZ Resistance CROSS-TRAIN Aerobic X5I only CROSS-TRAIN Reverse ALL Models Using the Workouts Chart X5 Workout Selections MY Workouts MY Workouts IntroductionUser Statistics Programmable Parameters User Menu Preventive Maintenance Tips Service and Technical DataTroubleshooting the Heart Rate Chest Strap Life Fitness HOW to Obtain Product ServiceInternational Offices Specifications for X5 New X5i Life Fitness Series Cross-Trainers Part#