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LifeCore Fitness
1000Z
manual
Models:
1000Z
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13 pages
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Troubleshooting
Height Adjuster Cap
Recovery Program
How to
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Contents
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Introduction
Table of Contents
Care and Maintenance
Medical / Safety
Trouble Shooting
General Information
HOW Your 1000Z Parts Identification Elliptical Trainer Works
Height Adjuster Cap
Setting UP Your Lifecore Fitness 1000Z Elliptical Trainer
Foot Pedal Adjustment
Feet Position
Wheeling & Storage
Handle Bars
Getting on Safely
Forward
Correct Positioning
Reverse
Basic Upright
How to Register your machine
Warranty and Registration Information
LC1000Z Computer Instructions
User Profile Program
Program Profiles
55% 75% 90% Heart Rate Control Programs
Target Heart Rate Control Program
Calculating Target Heart Rate
Recovery Program
Recycle
Watt Program
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