12
Microwave Cooking (cont’d)

Notes:

Remove fish, shellfish, meat and
poultry from its original closed
paper or plastic package.
Form the meat into a shape of a
doughnut before freezing.
Remove thawed meat during
defrost and then continue
defrosting.
Place foods in a shallow glass
baking dish.
The oven beeps approximately
midway through a defrost cycle
to remind you to check the food.
Pause the oven by pressing
START/PAUSE and open door.
Once food has been checked or
rearranged, close door and
press START/PAUSE to resume
the defrost cycle.

Auto Defrost

Four different preset defrost settings are available depending on food
being defrosted. For added convenience, a built-in tone reminds you to
check, turn over, separate or rearrange food during the defrost cycle.
1. Press CANCEL/STOP
2. Press DEFROST AUTO/TIME once.
MEAT TOUCH 1 POULTRY TOUCH 2 FISH
TOUCH 3 BREAD TOUCH 4 scrolls through
display.
3. Press appropriate digit pad.
ENTER WEIGHT scrolls through display.
4. Enter weight using digit touch pads.
Weight ranges for meat, poultry and fish are 0.1
to 6.0 lbs.
Weight range for bread is 0.1 to 1.0 lbs.
5. Press START/PAUSE pad.
6. At end of cooking cycle, tones sound and oven turns off.

Time Defrost

Defrost for a desired length of time.
1. Press CANCEL/STOP
2. Press DEFROST AUTO/TIME twice.
ENTER DEFROST TIME scrolls through dis-
play.
3. Press appropriate digit touch pads.
TOUCH START scrolls through display.
4. Press START/PAUSE pad.
5. At the end of the defrost time, tones sound and
oven turns off.

Rapid Defrost

Preset to defrost one lb. of frozen food.
1. Press CANCEL/STOP
2. Press RAPID DEFROST 1lb.
MEAT TOUCH 1 POULTRY TOUCH 2 FISH
TOUCH 3 scrolls through display.
3. Press appropriate digit touch pads.
TOUCH START scrolls through display.
4. Press START/PAUSE pad.
5. At the end of the defrost time, tones sound and
oven turns off.