Maytag Microwave Oven manual Sensor Cooking Recipes, Baked Potato Recipe, Fresh Vegetable Recipes

SENSOR COOKING RECIPES

BAKED POTATO RECIPE

Twice-Baked Potatoes		Cooking Time: About 14 - 17 minutes
4 baking potatoes (6 oz - 170 g each)		Pierce potatoes with a fork several
1/2	cup (125 mL) butter or margarine	times. Place in oven end-to-end in a ring
1/2	cup (125 mL) dairy sour cream	on a paper towel, spacing about 1 inch
1/2	tsp. (2 mL) salt	(2.5 cm) apart. Cook on BAKED POTATO.
	Dash pepper	Remove from oven.
	Paprika	Let stand several minutes.
		When potatoes can be handled, remove
4 servings
		1/ inch (0.6 cm) horizontal slice from top
		4

of each potato.

Carefully scoop out pulp, keeping skins intact. Blend butter, sour cream, salt, and pepper into potato pulp.

Beat vigorously until smooth.

Spoon pulp mixture into potato shells, or pipe in with pastry bag and star tip. Place filled shells in a ring along edge of microwave-safe plate. Cook on P100,

2 to 4 minutes. Sprinkle with paprika.

FRESH VEGETABLE RECIPES

Asparagus with Orange-Balsamic Vinaigrette

Cooking Time: About 5 - 8 minutes

1lb (450 g) asparagus, washed and trimmed

2tbsp. (30 mL) water

2tsp. (10 mL) finely grated orange peel

1/4 cup (50 mL) orange juice

2 tbsp. (30 mL) olive oil or vegetable oil

1tbsp. (15 mL) balsamic or red wine vinegar

1/2 tsp. (2 mL) Dijon mustard Salt and pepper to taste

4 servings

Trim asparagus so that stems will lie flat in microwave-safe dish. Add water. Cover with dish lid or plastic wrap. Place in oven. Cook on FRESH VEGETABLE. Stir vegetables if Reminder Beeps sound.

When done, drain, cover and set aside. Meanwhile, combine orange peel, orange juice, oil, vinegar and mustard in a non-metallic dish.

Pour over asparagus and toss lightly to coat asparagus. Cover, and cook on P100, 1 to 1 1/2 minutes or until heated through.

Let stand 2 to 3 minutes, or until asparagus is desired tenderness.

Carrot and Basil Bake		Cooking Time: About 5 - 8 minutes
1	lb (450 g) carrots, peeled and	Combine all ingredients in 2 quart
	shredded	(2 litre) microwave-safe casserole.
1	small onion, minced	Cover with casserole lid.
2	tbsp. (30 mL) butter or margarine	Cook on FRESH VEGETABLE.
2	tbsp. (30 mL) water	Stir vegetables if Reminder Beeps
1	tsp. (5 mL) parsley flakes	sound.
		Let stand 3 minutes before serving.
1/	tsp. (2 mL) basil
2
1/2	tsp. (2 mL) salt

6 servings

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