SENSOR COOKING RECIPES (CONT.)

FRESH VEGETABLE RECIPES

Creamy Cabbage

Cooking Time: About 8 - 11 minutes

 

 

1lb (450 g) cabbage, shredded

1/4 cup (50 mL) water

1package (3 oz - 85 g) cream cheese, cut into cubes

2tbsp. (30 mL) milk

1/2 tsp. (2 mL) celery seed

1/2 tsp. (2 mL) salt Dash pepper Chopped parsley

5 - 6 servings

Place cabbage and water in 2 quart (2 litre) microwave-safe casserole. Cover with casserole lid.

Place in oven.

Cook on FRESH VEGETABLE.

Stir vegetables if Reminder Beeps sound.

Add remaining ingredients except parsley. Stir. Cover.

Cook on P100, 4 to 5 minutes.

Let stand 2 minutes. Stir and sprinkle with parsley before serving.

FROZEN VEGETABLE RECIPES

Neapolitan Green Beans

Cooking Time: About 7 - 10 minutes

 

 

1package (10 oz - 280 g) frozen green beans

2tbsp. (30 mL) water

1 small onion, thickly sliced

1/2 cup (125 mL) Italian dressing

3 sliced bacon, cooked

3 - 4 servings

Place green beans and water in

1 1/2 quart (1 1/2 litre) microwave-safe casserole. Cover with casserole lid. Place in oven.

Cook on FROZEN VEGETABLE. Stir vegetables if Reminder Beeps sound.

Add onion and Italian dressing.

Cover and cook on P100, 2 to 3 minutes, or until beans are tender and onion is transparent. Sprinkle with crumbled cooked bacon.

COOKING

Cheesy Broccoli for Two

Cooking Time: About 5 - 8 minutes

 

 

 

1

package (10 oz - 280 g) frozen

Place broccoli and water in shallow

 

broccoli spears

microwave-safe dish.

2

tbsp. (30 mL) water

Cover with plastic wrap. Place in oven.

1/4

cup (1 oz - 30 g) shredded Monterey

Cook on FROZEN VEGETABLE.

 

jack cheese

Stir vegetables if Reminder Beeps

2 servings

sound.

Sprinkle cheese over broccoli. Cook,

uncovered, on P100, 1/2 - 1 minute.

GUIDE

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Maytag UMC5100AD, Microwave Oven manual Guide, Sensor Cooking Recipes Fresh Vegetable Recipes, Frozen Vegetable Recipes