Miele H 4020 BM, H 4010 BM manual Cooking chart

						Cooking
Cooking chart
		Microwave power settings
	Quantity	850 W		+	450 W	Standing
						time at room
		Time in			Time in	temperature
		min.			min.	*in min.
Meat
Meatballs in gravy (400 g meat)		10 –	12			2 – 3
Stew (750 g meat)		16		+	15	2 – 3
Poultry
Chicken in mustard sauce	approx. 800 g	4		+	12	2 – 3
Chicken curry	approx. 900 g	5		+	12	2 – 3
Chicken risotto	approx. 1.6 kg	10		+	15	3 – 5
Fish
Fillet in sauce	approx. 900 g	8 – 10				2 – 3
Fish curry	approx. 1.5 kg	5		+	12	3 – 5
Fresh vegetables
Carrots	300 g	2		+	6	2
Cauliflower florets	500 g	6		+	10	2
Peas	450 g	5		+	10	2
Peppers (sliced)	500 g	5		+	10	2
Vegetable / batons	500 g	3		+	8	2
Brussels sprouts	300 g	3		+	9	2
Asparagus	500 g	5		+	8	2
Broccoli florets	300 g	4		+	4	2
Leeks	500 g	5		+	8	2
Green beans	500 g	4		+	12	2
Frozen vegetables
Peas, mixed veg.	450 g	5		+	11	2
Spinach	450 g	5		+	7	2
Brussels sprouts	300 g	4		+	6	2
Broccoli	300 g	3		+	6	2
Leeks	450 g	4		+	8	2
Desserts
Cheese cake (500 g cream cheese)		10 –	12		–	–
Fruit compote (500 ml fruit juice		6 –	8		–	–
or 500 g fruit)

*During this time the temperature spreads evenly through the food.

The information given in this chart is intended only as a guide.

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