INTRODUCTION
CONGRATULATIONS ON
PURCHASING YOUR AIR ROWER
With this product in your home, you have everything you need to start your own workout program to tone and firm the major muscle groups of your lower body. This is vital for all of us, regardless of age, sex, or fitness level, and regardless of whether your primary goal is toning, health maintenance, or more energy for daily activities.
Proper exercise, including a low fat diet, strength training and aerobic exercise, tones and conditions the muscles we use every day to stand, walk, lift and turn. It can actually transform our body composition by reducing body fat and increasing the proportion of lean muscle in our bodies. Using the bike will help in reducing body fat and increasing cardiovascular endurance.
Be sure to read through this Owner’s Manual carefully.
It is the authoritative source of information about your Air Rower.
Retain this manual for future reference.
CARE & STORAGE
Care Directions
Your unit has been carefully designed to require minimum maintenance. However, we recommend the following to keep your unit operating smoothly.
•Use your unit indoors only.
•Wipe all perspiration from your unit with a soft, clean cloth after each use to prevent an accumulation of sweat and dirt.
•Clean your unit on a regular basis to prevent a
•Store your unit in a dry area away from children and high traffic areas.
•Regularly check the tightness of nuts and bolts.
Storing Directions
COMMENTS OR QUESTIONS
Dear Customer,
Congratulations on your purchase of the air rower.
We’re sure that you will be completely satisfied with the product and we invite your comments so that we can hear about your success.
Please write or call our Customer Service Specialists at the address or phone number listed below, or contact us on our web site or email us with any comments or questions you may have.
New Balance Fitness Equipment –
5K 3300 Air Rower
Customer Service Department
1400 Raff Road SW
Canton OH
Please do not call the above number for Parts. See Ordering Missing or Defective Parts section to the right.
Email: customersupport@fitnessquest.com www.newbalancefitness.com
All details depicted in this Owner’s Manual, and of the product itself, are subject to change without notice.
ORDERING MISSING OR
DEFECTIVE PARTS
When ordering parts, please contact our Parts Department, toll free at
IMPORTANT: Please have your serial number ready when calling for parts.
Serial #: _______________________________
Please also provide the following information:
1)Name, Mailing Address and Telephone Number
2)Date of Purchase
3)Where Product was Purchased (Name of Retail Store, City)
4)Model Number (NB3300)
5)Part Order Number and Description
•Loosen Threaded Knob A and fold Aluminum Rail toward the front of the unit.
•Loosen Rear Stabilizer Knob B and fold Rear Stabilizer inward on top of rail.
•Take loose end of Elastic Cord and secure it around the Aluminum Track. Align with hole on front of Frame, and insert Pin into the hole to secure in folded position.
Rear
Stabilizer
Knob B
Threaded |
| Aluminum Rail |
| ||
Knob A |
|
|
Folding unit for storage
4 | 17 |
