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NordicTrack
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Fitness & Sports
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Treadmill
NordicTrack
831.2988
user manual
Models:
831.2988
1
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Diagram of the Console
Warranty
Assembly
How to
Ordering Replacement Parts
Important Precautions
Plug in the power cord
Page 12
Image 12
Notes
12
Page 11
Page 13
Page 12
Image 12
Page 11
Page 13
Contents
Questions?
Model No Serial No
Customer HOT Line
Mon.-Fri., 6 a.m.-6 p.m. MST For future reference
Table of Contents
Important Precautions
Play on or around
Treadmill There is one decal
Before You Begin
Foot Rails
Assembly
HOW to Plug in the Power Cord
Treadmill Operation
Performant Lube TM Walking Belt
Diagram of the Console
Features of the Console
Plug in the power cord
Select the Manual mode
La Insert the key fully into the console
Change the incline of the treadmill if desired
Speed display
INCLINE/DISTANCE display
START/ENTER
Page
HOW to Fold the Treadmill for Storage
HOW to Move the Treadmill
HOW to Lower the Treadmill for USE
Maintenance and Trouble-shooting
Symptom the Power does not Turn on
Symptom the Power Turns OFF During USE
Symptom the Walking Belt is OFF-CENTER When Walked on
Symptom the Walking Belt Slows When Walked on
Erly tightened
Symptom the Displays of the Console do not Function
Properly
View
Conditioning Guidelines
Factors in a Sensible Diet
Target Heart Rate Zones
Warm up before you begin
Stretch after your warm-up
Benefits of Aerobic Exercise
Hea Rate Intensity
Qty Description
Front Roller
Ordering Replacement Parts
6690
Exploded Drawing--Model No
Limited Warranty
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Contents