Important Precautions | NordicTrack 831.2988 specs

Important Precautions

wearing onrystockings, or in sandals.

18. When folding or moving the treadmill, make

10.Use only a single-outlet surge suppressor that is UL 1449 listed as a transient voltage surge suppressor (TVSS). The surge suppres- sor must have a UL suppressed voltage rating of 400 volts or less and a minimum surge dis_ sipation of 450 joules. The surge suppressor

19.Inspect and tighten all parts of the treadmill every three months.

20.The roller guards must be 1/8 inch from the rear roller (see the drawing on page 5). Remove the key and adjust the roller guards, if necessary.

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NordicTrack 831.2988 user manual Important Precautions

Contents

Mon.-Fri., 6 a.m.-6 p.m. MST For future reference Questions?Model No Serial No Customer HOT Line Table of Contents Important Precautions Treadmill There is one decal Play on or around Foot Rails Before You Begin Assembly HOW to Plug in the Power Cord Treadmill OperationPerformant Lube TM Walking Belt Features of the Console Diagram of the Console Change the incline of the treadmill if desired Plug in the power cordSelect the Manual mode La Insert the key fully into the console INCLINE/DISTANCE display Speed display START/ENTER Page HOW to Move the Treadmill HOW to Fold the Treadmill for Storage HOW to Lower the Treadmill for USE Maintenance and Trouble-shooting Symptom the Power does not Turn onSymptom the Power Turns OFF During USE Symptom the Walking Belt is OFF-CENTER When Walked on Symptom the Walking Belt Slows When Walked onErly tightened Symptom the Displays of the Console do not Function ProperlyView Conditioning Guidelines Factors in a Sensible DietTarget Heart Rate Zones Stretch after your warm-up Warm up before you begin Benefits of Aerobic Exercise Hea Rate Intensity Front Roller Qty Description Ordering Replacement Parts 6690 Exploded Drawing--Model No Limited Warranty