NordicTrack 831.2988 user manual Diagram of the Console, Features of the Console

DIAGRAM OF THE CONSOLE

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FEATURES OF THE CONSOLE

The treadmill console offers an impressive array of features designed to make your workouts more effective. When the console is in the manual mode, the speed and incline of the treadmill can be changed with a touch of a bL:ttcn. As you e;<_.rcise, four d!s_!_-7_ will provide continuous exercise feedback. In addition, three preset programs will automatically control the incline of the treadmill as they guide you through effective workouts.

To use the MANUAL mode, follow the steps on pages 9 and 10. To use the INCLINE programs, see pages 11 and 12.

Note: The console can display speed and distance in either miles or kilometers (see Speed Display on page 10). For simplicity, all instructions in this owner's guide refer to miles.

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