INSTALLING THE RECEIVER FOR THE OPTIONAL CHEST PULSE SENSOR
If you have purchased the optional chest pulse sensor (see page 18), follow the steps below to install the receiver included with the optional chest pulse sensor.
1.Look under the Console (17) and locate the access cover. Remove the access cover.
2.Hold the receiver in the position shown, with the small cylinder oriented as shown. Using the two screws
included with the chest pulse sensor, attach the receiv- er to the two plastic posts (not shown) inside the access opening in the back of the Console (17).
3.Connect the wire on the receiver to the indicated wire
on the Console (17). | Make sure that the connectors |
on the wires snap together. | Discard the other wires |
included with the chest pulse sensor.
4. Reattach the access cover to the Console (17).
17 |
Cylinder |
Receiver |
Screws |
Access Cover |
HOW TO USE THE ELLIPTICAL EXERCISER
EXERCISING ON THE ELLIPTICAL EXERCISER
To mount the elliptical exerciser, hold the handgrip pulse sensor and step onto the pedal that is in the lowest position. Next, step onto the other pedal. Push the pedals until they begin to move with a continuous motion.
To dismount the elliptical exerciser, wait until the ped-
als come to a complete stop. | The elliptical exercis- |
er does not have a free wheel; the pedals will | |
continue to move until the flywheel stops. | When |
the pedals are stationary, step off the highest pedal first. Then, step off the lowest pedal.
Handgrip |
Pulse Sensor |
Pedals |
7
