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NordicTrack
NTCW90907.0
user manual
Models:
NTCW90907.0
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Troubleshooting
Console Diagram
Wires during
Warranty
HOW to USE a Preset Workout
Assembly
How to
Important Precautions
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NOTES
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Contents
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Model No. NTCW90907.0 Serial No
Table of Contents
Important Precautions
Before YOU Begin
Assembly
Avoid pinching the wires during this step Screws yet
Attach the Left Handlebar Leg 12 in the same way
Grease
Avoid pinching
Wires during
Page
Patch Screws yet Attach the Left Handrail 4 in the same way
Attach the Left Handlebar not shown in the same way
HOW to Adjust the Stride of the Elliptical Exerciser
HOW to USE the Elliptical Exerciser
HOW to Move the Elliptical Exerciser
HOW to Exercise on the Elliptical Exerciser
Features of the Console
Console Diagram
Follow your progress with the display
HOW to USE the Manual Mode
Select the manual mode
Turn on the fan if desired
Begin pedaling to start the workout
HOW to USE a Preset Workout
Select a preset workout
Insert an iFIT card and select a workout
HOW to USE AN Ifit Workout
HOW to USE the Stereo Sound System
Measure your heart rate if desired. See on
HOW to Adjust the Reed Switch
Maintenance and Troubleshooting
Console Troubleshooting
Exercise Frequency
Exercise Guidelines
Exercise Intensity
Workout Guidelines
Suggested Stretches
Page
Qty Description
Part LIST-Model No. NTCW90907.0
Model
Exploded Drawing B-Model
Exploded
Icon Health & FITNESS, INC., 1500 S W., LOGAN, UT
Ordering Replacement Parts
Limited Warranty
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Contents