THE INFORMATION MODE

The console features an information mode that allows you to select miles or kilometers as the unit of mea- surement.

To select the information mode, hold down the Stop button while inserting the key into the console.

An “E” for English miles or an “M” for metric kilometers will appear in the display. Press the Speed increase button to change the unit of measure- ment if desired.

To exit the information mode, remove the key from the console.

THE OPTIONAL CHEST PULSE SENSOR

An optional chest pulse sensor offers hands-free oper- ation as it tracks your heart rate during your workouts.

To purchase the optional chest pulse sensor, call the telephone number on the front cover of this manual.

HOW TO ADJUST THE CUSHIONING SYSTEM

Remove the key from the console and unplug the power cord. The treadmill features a cushioning sys- tem that reduces the impact as you walk or run on the treadmill. To increase the firmness of the walking plat- form, step off the treadmill and slide the cushion ad- justers toward the front of the treadmill. To decrease the firmness, slide the cushion adjusters toward the back of the treadmill. Note: Make sure that both ad- justers are set at the same firmness level. The faster you run on the treadmill, or the more you weigh, the firmer the walking platform should be.

Cushion

 

Adjustor

 

 

Increase

Decrease

Cushion

 

Adjustor

 

Walking Platform

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NordicTrack NTL07007.1 user manual Information Mode, Optional Chest Pulse Sensor, HOW to Adjust the Cushioning System