6. Attach two Weight Bumpers (61) to the Top

6

 

 

 

 

 

Frame (5) with two M4 x 16mm Screw (95).

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

61

 

 

 

5

 

 

95

 

 

 

 

 

 

 

 

 

61

 

 

 

 

 

 

95

 

 

 

7. Attach the Top Frame (5) to the two Weight

7

 

 

 

 

 

Guides (21) with two M10 x 92mm Button Head

 

 

 

 

 

101

 

98

 

 

 

Bolts (90), four M10 Washers (98), and two M10

 

 

 

 

 

 

 

 

 

 

Nylon Locknuts (101). Do not tighten the

 

 

 

 

 

 

Locknuts yet.

98

 

 

 

 

 

 

 

 

 

 

 

Attach the Top Frame (5) to the Upright (4) with

 

 

 

 

 

 

two M10 x 70mm Button Head Bolts (87), two

5

 

 

 

 

 

M10 Washers (98), and two M10 Nylon Locknuts

 

 

 

101

87

 

(101). Do not tighten the Locknuts yet.

 

 

 

 

 

 

 

98

 

 

 

98

98

90

98

 

 

21

90

 

 

 

 

 

 

4

 

 

 

 

 

 

8. Attach the Top Frame (5) to the Backrest Frame

8

 

 

 

 

 

(6) with an M10 x 217mm Button Head Bolt (75)

101

5

 

 

 

 

 

 

 

and an M10 Nylon Locknut (101).

 

 

 

 

 

 

Tighten the M10 Nylon Locknuts (101) used in

 

 

 

 

 

 

steps 1–8.

 

6

 

 

 

 

 

 

 

 

75

 

 

Cable Assembly

9

 

 

 

 

 

 

 

5

 

 

 

 

 

 

 

 

9.

During steps 9 through 30, refer to the

 

 

 

 

 

 

 

 

 

 

 

 

CABLE DIAGRAMS on page 21 of this man-

 

 

 

 

 

 

ual to verify proper cable routing.

 

 

 

76

 

 

 

 

 

 

 

 

Locate the High Cable (63), which has a bolt on

 

101

 

 

 

 

 

 

 

 

 

 

each end. Attach one end of the Cable to a “U”-

 

63

 

 

63

 

bracket (62) with an M6 Nylon Locknut (103).

 

56

 

 

 

 

 

 

 

Thread the Locknut onto the end of the Cable

62

 

 

 

 

so that two threads show past the Locknut

 

 

103

 

(see the inset drawing).

 

 

 

 

 

Wrap the High Cable (63) over a 3 1/2” Pulley

 

 

103

 

 

 

 

 

 

 

 

 

(56). Attach the Pulley to the Top Frame (5) with

 

 

 

 

62

 

an M10 x 46mm Button Head Bolt (76) and an

 

 

 

 

 

 

 

 

 

 

 

M10 Nylon Locknut (101).

 

 

 

 

 

 

 

8

 

 

 

 

Page 7 Page 9
Page 8
Image 8
NordicTrack NTS79020 Do not tighten the Locknuts yet, Tighten the M10 Nylon Locknuts 101 used Steps, See the inset drawing
Page 7 Page 9

NTS79020 specifications

The NordicTrack NTS79020 is a highly regarded treadmill designed for fitness enthusiasts who seek an effective and engaging workout experience at home. One of the standout features of the NTS79020 is its powerful motor, which offers a peak performance of 3.5 CHP. This engine ensures smooth operation and durability, providing the capability to handle intense workouts while maintaining a quiet performance.

One of the significant advantages of the NTS79020 is its FlexSelect cushioning system. This innovative feature allows users to adjust the treadmill's surface to their preferred level of impact, offering the choice between a firmer surface for better stability during intense runs or a softer option that mimics outdoor training and minimizes stress on joints.

The NTS79020 boasts a spacious 22" x 60" running surface, accommodating runners of all sizes and ensuring ample space for a comfortable workout. The treadmill also has an impressive incline range of 0% to 15%, allowing users to simulate hill workouts and add variability to their training routine. The 10-inch interactive touchscreen display enhances the workout experience, providing a user-friendly interface to access various features and programs.

NordicTrack integrates its iFit technology into the NTS79020, giving users access to a vast library of workouts and a personalized fitness experience. With iFit, users can enjoy live-streamed classes, guided runs in scenic locations, and adaptive programs that adjust to their fitness levels. The treadmill comes equipped with Bluetooth connectivity, enabling users to connect their devices for seamless integration with fitness apps and streaming music during workouts.

Additionally, the NTS79020 features built-in speakers and a tablet holder, making it easier for users to entertain themselves or follow along with trainers while exercising. The treadmill also includes a set of built-in workout programs, helping users achieve specific fitness goals, such as weight loss or endurance training.

Overall, the NordicTrack NTS79020 treadmill is an excellent investment for anyone serious about fitness. Its combination of advanced features, user-friendly technology, and customizable options makes it suitable for users at any level, from beginners to seasoned athletes. Whether you’re looking to run, walk, or engage in high-intensity interval training, the NTS79020 provides a comprehensive solution for a diverse workout regimen.
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